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The Course
Half Splits
Rosalind's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:31 | 7:35 | 3.11 mi | 23:31 | 7:35 | - | |
10K | 47:30 | 7:39 | 3.10 mi | 23:59 | 7:44 | +0:09 | |
15K | 1:12:02 | 7:44 | 3.11 mi | 24:32 | 7:54 | +0:10 | |
20K | 1:35:46 | 7:43 | 3.11 mi | 23:44 | 7:39 | -0:15 | |
Half(13.10 mi) | 1:41:00 | 7:43 | 0.67 mi | 5:14 | 7:48 | +0:09 | |
25K | 1:59:43 | 7:43 | 2.43 mi | 18:43 | 7:42 | -0:06 | |
30K | 2:23:40 | 7:43 | 3.11 mi | 23:57 | 7:43 | +0:01 | |
35K | 2:47:39 | 7:43 | 3.11 mi | 23:59 | 7:44 | +0:01 | |
40K | 3:11:19 | 7:42 | 3.10 mi | 23:40 | 7:38 | -0:06 | |
Finish(26.22 mi) | 3:21:12 | 7:41 | 1.37 mi | 9:53 | 7:15 | -0:23 |
See the rest of Rosalind's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:15 /mi
Average Pace
7:41 /mi
Slowest Pace
7:54 /mi
Segments
Time at Faster Pace
33:24
17% of race
Time at Steady Pace
2:47:48
83% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9574 | 1773 | 1773 | 10021 | 1926 | 1926 |
| 10K | 3.10 mi | 9796-222 | 1850-77 | 1850-77 | 10099 | 1952 | 1952 |
| 15K | 3.11 mi | 9877-81 | 1876-26 | 1876-26 | 10021 | 1926 | 1926 |
| 20K | 3.11 mi | 9714+163 | 1833+43 | 1833+43 | 9443 | 1734 | 1734 |
| Half(13.10 mi) | 0.67 mi | 9651+63 | 1814+19 | 1814+19 | 9120 | 1641 | 1641 |
| 25K | 2.43 mi | 9430+221 | 1747+67 | 1747+67 | 8691 | 1560 | 1560 |
| 30K | 3.11 mi | 8928+502 | 1616+131 | 1616+131 | 7224 | 1197 | 1197 |
| 35K | 3.11 mi | 8288+640 | 1472+144 | 1472+144 | 6080 | 1022 | 1022 |
| 40K | 3.10 mi | 7633+655 | 1346+126 | 1346+126 | 5084 | 854 | 854 |
| Finish(26.22 mi) | 1.37 mi | 7310+323 | 1273+73 | 1273+73 | 3762 | 531 | 531 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10021
Females
1926
F18-39
1926
5K→10K
3.1 - 6.2 mi
Overall
10099
Females
1952
F18-39
1952
10K→15K
6.2 - 9.3 mi
Overall
10021
Females
1926
F18-39
1926
15K→20K
9.3 - 12.4 mi
Overall
9443
Females
1734
F18-39
1734
20K→Half
12.4 - 13.1 mi
Overall
9120
Females
1641
F18-39
1641
Half→25K
13.1 - 15.5 mi
Overall
8691
Females
1560
F18-39
1560
25K→30K
15.5 - 18.6 mi
Overall
7224
Females
1197
F18-39
1197
30K→35K
18.6 - 21.8 mi
Overall
6080
Females
1022
F18-39
1022
35K→40K
21.8 - 24.9 mi
Overall
5084
Females
854
F18-39
854
40K→Finish
24.9 - 26.2 mi
Overall
3762
Females
531
F18-39
531
Passing Analysis
No position changes recorded for this athlete.
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