Simon Cole

Bib: 47709 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 30%

Gender (Male)

#0 / 33594

Top 39%

Masters (Masters Men)

#0 / 16876

Top 35%

Division (M55-59)

#0 / 2251

Top 26%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:37/mi

23:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:50/mi

47:56

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:09/mi

1:13:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:06/mi

1:38:21

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:21/mi

1:43:57

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:29/mi

2:04:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:27/mi

2:33:57

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:14/mi

3:05:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:15/mi

3:40:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:14/mi

3:54:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:43:577:57 /mi⚡ faster

2nd Half

2:10:419:58 /mi+25.7%

Positive split — 25.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:37	7:37	3.11 mi	23:37	7:37	-
10K	47:56	7:43	3.10 mi	24:19	7:50	+0:13
15K	1:13:13	7:52	3.11 mi	25:17	8:09	+0:19
20K	1:38:21	7:55	3.11 mi	25:08	8:06	-0:03
Half(13.10 mi)	1:43:57	7:57	0.67 mi	5:36	8:21	+0:15
25K	2:04:36	8:02	2.43 mi	20:39	8:29	+0:08
30K	2:33:57	8:16	3.11 mi	29:21	9:27	+0:58
35K	3:05:44	8:33	3.11 mi	31:47	10:14	+0:47
40K	3:40:41	8:53	3.10 mi	34:57	11:15	+1:01
Finish(26.22 mi)	3:54:38	8:58	1.37 mi	13:57	10:14	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

8:57 /mi

Slowest Pace

11:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:56

20% of race

Time at Steady Pace

1:16:40

33% of race

Time at Slower Pace

1:50:02

47% of race

Average Pace: 8:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	9838	7971	7971	12453	9732	9732
10K	3.10 mi	10411-573	8351-380	8351-380	11018	8745	8745
15K	3.11 mi	10961-550	8699-348	8699-348	12453	9732	9732
20K	3.11 mi	11585-624	9100-401	9100-401	14030	10801	10801
Half(13.10 mi)	0.67 mi	11703-118	9178-78	9178-78	14208	10899	10899
25K	2.43 mi	12449-746	9674-496	9674-496	15565	11720	11720
30K	3.11 mi	14078-1629	10747-1073	10747-1073	21432	15260	15260
35K	3.11 mi	15455-1377	11526-779	11526-779	23337	15879	15879
40K	3.10 mi	17609-2154	12816-1290	12816-1290	29763	18841	18841
Finish(26.22 mi)	1.37 mi	17959-350	12973-157	12973-157	24904	16219	16219

16219

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#9838
5K → 10K	67098-573	#9838 → #10411
10K → 15K	62474-550	#10411 → #10961
15K → 20K	68561-624	#10961 → #11585
20K → Half	14325-118	#11585 → #11703
Half → 25K	83690-746	#11703 → #12449
25K → 30K	172293-1629	#12449 → #14078
30K → 35K	1489112-1377	#14078 → #15455
35K → 40K	222975-2154	#15455 → #17609
40K → Finish	43686-350	#17609 → #17959
TOTALS	8834714-8121	#9838 → #17959

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing