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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:39 | 7:18 | 3.11 mi | 22:39 | 7:18 | - | |
10K | 46:22 | 7:28 | 3.10 mi | 23:43 | 7:39 | +0:21 | |
15K | 1:10:01 | 7:31 | 3.11 mi | 23:39 | 7:37 | -0:02 | |
20K | 1:33:11 | 7:30 | 3.11 mi | 23:10 | 7:28 | -0:09 | |
Half(13.10 mi) | 1:38:14 | 7:30 | 0.67 mi | 5:03 | 7:32 | +0:04 | |
25K | 1:56:14 | 7:29 | 2.43 mi | 18:00 | 7:24 | -0:08 | |
30K | 2:19:33 | 7:30 | 3.11 mi | 23:19 | 7:31 | +0:07 | |
35K | 2:42:55 | 7:30 | 3.11 mi | 23:22 | 7:32 | +0:01 | |
40K | 3:07:12 | 7:32 | 3.10 mi | 24:17 | 7:49 | +0:17 | |
Finish(26.22 mi) | 3:17:51 | 7:34 | 1.37 mi | 10:39 | 7:49 | 0:00 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
7:33 /mi
Slowest Pace
7:49 /mi
Segments
Time at Faster Pace
2:42:55
82% of race
Time at Steady Pace
34:56
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7472 | 1099 | 1099 | 7932 | 1252 | 1252 |
| 10K | 3.10 mi | 8318-846 | 1371-272 | 1371-272 | 9399 | 1702 | 1702 |
| 15K | 3.11 mi | 8127+191 | 1316+55 | 1316+55 | 7932 | 1252 | 1252 |
| 20K | 3.11 mi | 8076+51 | 1302+14 | 1302+14 | 8091 | 1316 | 1316 |
| Half(13.10 mi) | 0.67 mi | 8015+61 | 1290+12 | 1290+12 | 7192 | 1051 | 1051 |
| 25K | 2.43 mi | 7781+234 | 1216+74 | 1216+74 | 6683 | 946 | 946 |
| 30K | 3.11 mi | 7362+419 | 1127+89 | 1127+89 | 5999 | 839 | 839 |
| 35K | 3.11 mi | 6832+530 | 1030+97 | 1030+97 | 5117 | 720 | 720 |
| 40K | 3.10 mi | 6580+252 | 1025+5 | 1025+5 | 6016 | 1160 | 1160 |
| Finish(26.22 mi) | 1.37 mi | 6490+90 | 1024+1 | 1024+1 | 6447 | 1381 | 1381 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7932
Females
1252
F18-39
1252
5K→10K
3.1 - 6.2 mi
Overall
9399
Females
1702
F18-39
1702
10K→15K
6.2 - 9.3 mi
Overall
7932
Females
1252
F18-39
1252
15K→20K
9.3 - 12.4 mi
Overall
8091
Females
1316
F18-39
1316
20K→Half
12.4 - 13.1 mi
Overall
7192
Females
1051
F18-39
1051
Half→25K
13.1 - 15.5 mi
Overall
6683
Females
946
F18-39
946
25K→30K
15.5 - 18.6 mi
Overall
5999
Females
839
F18-39
839
30K→35K
18.6 - 21.8 mi
Overall
5117
Females
720
F18-39
720
35K→40K
21.8 - 24.9 mi
Overall
6016
Females
1160
F18-39
1160
40K→Finish
24.9 - 26.2 mi
Overall
6447
Females
1381
F18-39
1381
Passing Analysis
No position changes recorded for this athlete.
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