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The Course
Half Splits
Danielle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:23 | 8:11 | 3.11 mi | 25:23 | 8:11 | - | |
10K | 52:32 | 8:28 | 3.10 mi | 27:09 | 8:45 | +0:34 | |
15K | 1:18:47 | 8:28 | 3.11 mi | 26:15 | 8:27 | -0:18 | |
20K | 1:44:25 | 8:25 | 3.11 mi | 25:38 | 8:16 | -0:11 | |
Half(13.10 mi) | 1:50:05 | 8:25 | 0.67 mi | 5:40 | 8:27 | +0:11 | |
25K | 2:10:30 | 8:25 | 2.43 mi | 20:25 | 8:23 | -0:04 | |
30K | 2:37:04 | 8:26 | 3.11 mi | 26:34 | 8:34 | +0:11 | |
35K | 3:06:30 | 8:35 | 3.11 mi | 29:26 | 9:29 | +0:55 | |
40K | 3:37:29 | 8:46 | 3.10 mi | 30:59 | 9:59 | +0:30 | |
Finish(26.22 mi) | 3:50:49 | 8:49 | 1.37 mi | 13:20 | 9:47 | -0:12 |
See the rest of Danielle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
8:49 /mi
Slowest Pace
9:59 /mi
Segments
Time at Faster Pace
25:23
11% of race
Time at Steady Pace
2:11:41
57% of race
Time at Slower Pace
1:13:45
32% of race
Average Pace: 8:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16115 | 3902 | 3902 | 15814 | 3786 | 3786 |
| 10K | 3.10 mi | 18492-2377 | 4707-805 | 4707-805 | 21088 | 5618 | 5618 |
| 15K | 3.11 mi | 17491+1001 | 4359+348 | 4359+348 | 15814 | 3786 | 3786 |
| 20K | 3.11 mi | 16909+582 | 4181+178 | 4181+178 | 15577 | 3753 | 3753 |
| Half(13.10 mi) | 0.67 mi | 16774+135 | 4135+46 | 4135+46 | 15253 | 3692 | 3692 |
| 25K | 2.43 mi | 16337+437 | 4024+111 | 4024+111 | 14819 | 3611 | 3611 |
| 30K | 3.11 mi | 15661+676 | 3873+151 | 3873+151 | 13593 | 3323 | 3323 |
| 35K | 3.11 mi | 15799-138 | 4043-170 | 4043-170 | 18131 | 5335 | 5335 |
| 40K | 3.10 mi | 16413-614 | 4387-344 | 4387-344 | 20691 | 6820 | 6820 |
| Finish(26.22 mi) | 1.37 mi | 16597-184 | 4487-100 | 4487-100 | 21213 | 7089 | 7089 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15814
Females
3786
F45-49
3786
5K→10K
3.1 - 6.2 mi
Overall
21088
Females
5618
F45-49
5618
10K→15K
6.2 - 9.3 mi
Overall
15814
Females
3786
F45-49
3786
15K→20K
9.3 - 12.4 mi
Overall
15577
Females
3753
F45-49
3753
20K→Half
12.4 - 13.1 mi
Overall
15253
Females
3692
F45-49
3692
Half→25K
13.1 - 15.5 mi
Overall
14819
Females
3611
F45-49
3611
25K→30K
15.5 - 18.6 mi
Overall
13593
Females
3323
F45-49
3323
30K→35K
18.6 - 21.8 mi
Overall
18131
Females
5335
F45-49
5335
35K→40K
21.8 - 24.9 mi
Overall
20691
Females
6820
F45-49
6820
40K→Finish
24.9 - 26.2 mi
Overall
21213
Females
7089
F45-49
7089
Passing Analysis
No position changes recorded for this athlete.
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