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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:26 | 7:33 | 3.11 mi | 23:26 | 7:33 | - | |
10K | 47:24 | 7:38 | 3.10 mi | 23:58 | 7:43 | +0:10 | |
15K | 1:11:31 | 7:41 | 3.11 mi | 24:07 | 7:46 | +0:03 | |
20K | 1:35:26 | 7:41 | 3.11 mi | 23:55 | 7:42 | -0:04 | |
Half(13.10 mi) | 1:40:40 | 7:42 | 0.67 mi | 5:14 | 7:48 | +0:06 | |
25K | 1:59:39 | 7:43 | 2.43 mi | 18:59 | 7:48 | 0:00 | |
30K | 2:25:18 | 7:48 | 3.11 mi | 25:39 | 8:16 | +0:28 | |
35K | 2:53:14 | 7:58 | 3.11 mi | 27:56 | 9:00 | +0:44 | |
40K | 3:19:44 | 8:03 | 3.10 mi | 26:30 | 8:32 | -0:28 | |
Finish(26.22 mi) | 3:30:39 | 8:03 | 1.37 mi | 10:55 | 8:01 | -0:31 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
8:02 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
2:36:13
74% of race
Time at Steady Pace
26:30
13% of race
Time at Slower Pace
27:56
13% of race
Average Pace: 8:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9375 | 1712 | 1712 | 9089 | 1624 | 1624 |
| 10K | 3.10 mi | 9659-284 | 1810-98 | 1810-98 | 10061 | 1941 | 1941 |
| 15K | 3.11 mi | 9417+242 | 1734+76 | 1734+76 | 9089 | 1624 | 1624 |
| 20K | 3.11 mi | 9500-83 | 1758-24 | 1758-24 | 9926 | 1904 | 1904 |
| Half(13.10 mi) | 0.67 mi | 9457+43 | 1750+8 | 1750+8 | 9153 | 1674 | 1674 |
| 25K | 2.43 mi | 9406+51 | 1744+6 | 1744+6 | 9502 | 1841 | 1841 |
| 30K | 3.11 mi | 9558-152 | 1830-86 | 1830-86 | 11242 | 2515 | 2515 |
| 35K | 3.11 mi | 10198-640 | 2163-333 | 2163-333 | 14301 | 3911 | 3911 |
| 40K | 3.10 mi | 10160+38 | 2218-55 | 2218-55 | 10210 | 2713 | 2713 |
| Finish(26.22 mi) | 1.37 mi | 9950+210 | 2177+41 | 2177+41 | 7640 | 1815 | 1815 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9089
Females
1624
F18-39
1624
5K→10K
3.1 - 6.2 mi
Overall
10061
Females
1941
F18-39
1941
10K→15K
6.2 - 9.3 mi
Overall
9089
Females
1624
F18-39
1624
15K→20K
9.3 - 12.4 mi
Overall
9926
Females
1904
F18-39
1904
20K→Half
12.4 - 13.1 mi
Overall
9153
Females
1674
F18-39
1674
Half→25K
13.1 - 15.5 mi
Overall
9502
Females
1841
F18-39
1841
25K→30K
15.5 - 18.6 mi
Overall
11242
Females
2515
F18-39
2515
30K→35K
18.6 - 21.8 mi
Overall
14301
Females
3911
F18-39
3911
35K→40K
21.8 - 24.9 mi
Overall
10210
Females
2713
F18-39
2713
40K→Finish
24.9 - 26.2 mi
Overall
7640
Females
1815
F18-39
1815
Passing Analysis
No position changes recorded for this athlete.
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