Marina Kouvara

Bib: 47640 F GR

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 19%

Gender (Female)

#0 / 26115

Top 10%

Masters (Masters Women)

#0 / 11371

Top 8%

Division (F45-49)

#0 / 2995

Top 9%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:53/mi

24:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:09/mi

49:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:06/mi

1:14:52

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:53/mi

1:39:20

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:05/mi

1:44:45

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:59/mi

2:04:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:12/mi

2:29:38

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:25/mi

2:55:46

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:56/mi

3:23:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:51/mi

3:35:34

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:458:00 /mi⚡ faster

2nd Half

1:50:498:27 /mi+5.8%

Positive split — 5.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:27	7:53	3.11 mi	24:27	7:53	-
10K	49:44	8:01	3.10 mi	25:17	8:09	+0:16
15K	1:14:52	8:02	3.11 mi	25:08	8:06	-0:03
20K	1:39:20	8:00	3.11 mi	24:28	7:53	-0:13
Half(13.10 mi)	1:44:45	8:00	0.67 mi	5:25	8:05	+0:12
25K	2:04:10	8:00	2.43 mi	19:25	7:59	-0:06
30K	2:29:38	8:02	3.11 mi	25:28	8:12	+0:13
35K	2:55:46	8:05	3.11 mi	26:08	8:25	+0:13
40K	3:23:31	8:12	3.10 mi	27:45	8:56	+0:31
Finish(26.22 mi)	3:35:34	8:14	1.37 mi	12:03	8:51	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:53 /mi

Average Pace

8:14 /mi

Slowest Pace

8:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:55:46

82% of race

Time at Steady Pace

39:48

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	12578	2776	2776	11905	2574	2574
10K	3.10 mi	13527-949	3097-321	3097-321	14699	3468	3468
15K	3.11 mi	12927+600	2896+201	2896+201	11905	2574	2574
20K	3.11 mi	12525+402	2773+123	2773+123	11634	2454	2454
Half(13.10 mi)	0.67 mi	12464+61	2747+26	2747+26	11534	2414	2414
25K	2.43 mi	12110+354	2658+89	2658+89	11064	2360	2360
30K	3.11 mi	11727+383	2570+88	2570+88	10757	2345	2345
35K	3.11 mi	11321+406	2512+58	2512+58	10248	2399	2399
40K	3.10 mi	11399-78	2644-132	2644-132	13017	3800	3800
Finish(26.22 mi)	1.37 mi	11432-33	2698-54	2698-54	13551	4108	4108

4108

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12578
5K → 10K	200137-949	#12578 → #13527
10K → 15K	51651*+600	#13527 → #12927
15K → 20K	56458*+402	#12927 → #12525
20K → Half	2283+61	#12525 → #12464
Half → 25K	43397*+354	#12464 → #12110
25K → 30K	130513+383	#12110 → #11727
30K → 35K	157563*+406	#11727 → #11321
35K → 40K	200200-78	#11321 → #11399
40K → Finish	150117-33	#11399 → #11432
TOTALS	10093119*+1146	#12578 → #11432

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing