Alfie Staines

Bib: 47638 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 23%

Gender (Male)

#0 / 33594

Top 30%

Division (M18-39)

#0 / 16712

Top 33%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:39/mi

23:45

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:44/mi

47:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:44/mi

1:11:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:51/mi

1:36:05

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:14/mi

1:41:36

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:17/mi

2:01:46

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:04/mi

2:29:54

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:50/mi

3:00:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:35/mi

3:30:12

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:49/mi

3:42:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:41:367:46 /mi⚡ faster

2nd Half

2:00:379:12 /mi+18.7%

Positive split — 18.7% slower in the second half

AI Race Performance Report

Alfie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:45	7:39	3.11 mi	23:45	7:39	-
10K	47:44	7:41	3.10 mi	23:59	7:44	+0:05
15K	1:11:44	7:42	3.11 mi	24:00	7:44	0:00
20K	1:36:05	7:44	3.11 mi	24:21	7:51	+0:07
Half(13.10 mi)	1:41:36	7:46	0.67 mi	5:31	8:14	+0:23
25K	2:01:46	7:51	2.43 mi	20:10	8:17	+0:03
30K	2:29:54	8:03	3.11 mi	28:08	9:04	+0:47
35K	3:00:26	8:18	3.11 mi	30:32	9:50	+0:46
40K	3:30:12	8:28	3.10 mi	29:46	9:35	-0:15
Finish(26.22 mi)	3:42:13	8:29	1.37 mi	12:01	8:49	-0:46

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

8:29 /mi

Slowest Pace

9:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:05

43% of race

Time at Steady Pace

25:41

12% of race

Time at Slower Pace

1:40:27

45% of race

Average Pace: 8:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	10222	8231	8231	8797	7279	7279
10K	3.10 mi	10145+77	8187+44	8187+44	10085	8135	8135
15K	3.11 mi	9603+542	7811+376	7811+376	8797	7279	7279
20K	3.11 mi	9900-297	7995-184	7995-184	11190	8863	8863
Half(13.10 mi)	0.67 mi	10022-122	8072-77	8072-77	12966	10065	10065
25K	2.43 mi	10518-496	8380-308	8380-308	13907	10604	10604
30K	3.11 mi	11891-1373	9256-876	9256-876	17754	12937	12937
35K	3.11 mi	13275-1384	10100-844	10100-844	20612	14277	14277
40K	3.10 mi	13696-421	10225-125	10225-125	17927	12186	12186
Finish(26.22 mi)	1.37 mi	13541+155	10073+152	10073+152	13316	9279	9279

9279

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing