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The Course
Half Splits
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:05 | 7:46 | 3.11 mi | 24:05 | 7:46 | - | |
10K | 48:45 | 7:51 | 3.10 mi | 24:40 | 7:57 | +0:11 | |
15K | 1:14:39 | 8:01 | 3.11 mi | 25:54 | 8:21 | +0:24 | |
20K | 1:40:06 | 8:04 | 3.11 mi | 25:27 | 8:12 | -0:09 | |
Half(13.10 mi) | 1:45:37 | 8:04 | 0.67 mi | 5:31 | 8:14 | +0:02 | |
25K | 2:05:17 | 8:04 | 2.43 mi | 19:40 | 8:05 | -0:09 | |
30K | 2:31:12 | 8:07 | 3.11 mi | 25:55 | 8:21 | +0:16 | |
35K | 2:57:34 | 8:10 | 3.11 mi | 26:22 | 8:30 | +0:09 | |
40K | 3:24:20 | 8:14 | 3.10 mi | 26:46 | 8:37 | +0:07 | |
Finish(26.22 mi) | 3:35:40 | 8:14 | 1.37 mi | 11:20 | 8:19 | -0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:14 /mi
Slowest Pace
8:37 /mi
Segments
Time at Faster Pace
3:08:54
88% of race
Time at Steady Pace
26:46
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11312 | 2351 | 2351 | 14709 | 3422 | 3422 |
| 10K | 3.10 mi | 11675-363 | 2505-154 | 2505-154 | 12249 | 2708 | 2708 |
| 15K | 3.11 mi | 12623-948 | 2809-304 | 2809-304 | 14709 | 3422 | 3422 |
| 20K | 3.11 mi | 13302-679 | 3008-199 | 3008-199 | 15008 | 3539 | 3539 |
| Half(13.10 mi) | 0.67 mi | 13269+33 | 3002+6 | 3002+6 | 13102 | 2935 | 2935 |
| 25K | 2.43 mi | 12949+320 | 2917+85 | 2917+85 | 12093 | 2677 | 2677 |
| 30K | 3.11 mi | 12600+349 | 2861+56 | 2861+56 | 11896 | 2738 | 2738 |
| 35K | 3.11 mi | 12052+548 | 2768+93 | 2768+93 | 10767 | 2623 | 2623 |
| 40K | 3.10 mi | 11675+377 | 2748+20 | 2748+20 | 10824 | 2947 | 2947 |
| Finish(26.22 mi) | 1.37 mi | 11459+216 | 2709+39 | 2709+39 | 9689 | 2583 | 2583 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14709
Females
3422
F40-44
3422
5K→10K
3.1 - 6.2 mi
Overall
12249
Females
2708
F40-44
2708
10K→15K
6.2 - 9.3 mi
Overall
14709
Females
3422
F40-44
3422
15K→20K
9.3 - 12.4 mi
Overall
15008
Females
3539
F40-44
3539
20K→Half
12.4 - 13.1 mi
Overall
13102
Females
2935
F40-44
2935
Half→25K
13.1 - 15.5 mi
Overall
12093
Females
2677
F40-44
2677
25K→30K
15.5 - 18.6 mi
Overall
11896
Females
2738
F40-44
2738
30K→35K
18.6 - 21.8 mi
Overall
10767
Females
2623
F40-44
2623
35K→40K
21.8 - 24.9 mi
Overall
10824
Females
2947
F40-44
2947
40K→Finish
24.9 - 26.2 mi
Overall
9689
Females
2583
F40-44
2583
Passing Analysis
No position changes recorded for this athlete.
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