Redouane Ayaou

Bib: 47624 M MA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 20%

Gender (Male)

#0 / 33594

Top 27%

Masters (Masters Men)

#0 / 16876

Top 24%

Division (M50-54)

#0 / 3474

Top 22%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:02/mi

24:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:07/mi

50:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:10/mi

1:15:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:59/mi

1:40:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:11/mi

1:45:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:03/mi

2:05:22

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:10/mi

2:30:43

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:17/mi

2:56:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:05/mi

3:24:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:28/mi

3:37:32

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:45:478:05 /mi⚡ faster

2nd Half

1:51:458:32 /mi+5.6%

Positive split — 5.6% slower in the second half

AI Race Performance Report

Redouane's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:57	8:02	3.11 mi	24:57	8:02	-
10K	50:10	8:05	3.10 mi	25:13	8:07	+0:05
15K	1:15:32	8:07	3.11 mi	25:22	8:10	+0:03
20K	1:40:18	8:05	3.11 mi	24:46	7:59	-0:11
Half(13.10 mi)	1:45:47	8:05	0.67 mi	5:29	8:11	+0:12
25K	2:05:22	8:05	2.43 mi	19:35	8:03	-0:08
30K	2:30:43	8:06	3.11 mi	25:21	8:10	+0:07
35K	2:56:26	8:07	3.11 mi	25:43	8:17	+0:07
40K	3:24:38	8:14	3.10 mi	28:12	9:05	+0:48
Finish(26.22 mi)	3:37:32	8:19	1.37 mi	12:54	9:28	+0:23

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

8:18 /mi

Slowest Pace

9:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:56:26

81% of race

Time at Steady Pace

28:12

13% of race

Time at Slower Pace

12:54

6% of race

Average Pace: 8:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	14500	11096	11096	12780	9952	9952
10K	3.10 mi	14434+66	11030+66	11030+66	14404	11014	11014
15K	3.11 mi	13813+621	10634+396	10634+396	12780	9952	9952
20K	3.11 mi	13457+356	10382+252	10382+252	12724	9897	9897
Half(13.10 mi)	0.67 mi	13393+64	10331+51	10331+51	12459	9707	9707
25K	2.43 mi	13008+385	10061+270	10061+270	11698	9128	9128
30K	3.11 mi	12351+657	9555+506	9555+506	10464	8209	8209
35K	3.11 mi	11587+764	8964+591	8964+591	9392	7273	7273
40K	3.10 mi	11770-183	8984-20	8984-20	14088	9845	9845
Finish(26.22 mi)	1.37 mi	12039-269	9105-121	9105-121	18648	12564	12564

12564

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing