Deborah Elphick

Bib: 47617 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 27%

Gender (Female)

#0 / 26115

Top 17%

Masters (Masters Women)

#0 / 11371

Top 15%

Division (F40-44)

#0 / 3355

Top 20%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:24/mi

26:05

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:31/mi

52:30

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:41/mi

1:19:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:31/mi

1:45:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:51/mi

1:51:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:45/mi

2:13:08

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:55/mi

2:40:49

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:04/mi

3:08:58

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:14/mi

3:37:37

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:07/mi

3:50:02

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:51:508:33 /mi⚡ faster

2nd Half

1:58:129:01 /mi+5.7%

Positive split — 5.7% slower in the second half

AI Race Performance Report

Deborah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:05	8:24	3.11 mi	26:05	8:24	-
10K	52:30	8:27	3.10 mi	26:25	8:31	+0:07
15K	1:19:27	8:32	3.11 mi	26:57	8:41	+0:10
20K	1:45:54	8:32	3.11 mi	26:27	8:31	-0:10
Half(13.10 mi)	1:51:50	8:33	0.67 mi	5:56	8:51	+0:20
25K	2:13:08	8:35	2.43 mi	21:18	8:45	-0:06
30K	2:40:49	8:38	3.11 mi	27:41	8:55	+0:10
35K	3:08:58	8:42	3.11 mi	28:09	9:04	+0:09
40K	3:37:37	8:46	3.10 mi	28:39	9:14	+0:10
Finish(26.22 mi)	3:50:02	8:47	1.37 mi	12:25	9:07	-0:07

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

8:47 /mi

Slowest Pace

9:14 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:12

55% of race

Time at Steady Pace

1:42:50

45% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	18629	4717	4717	17879	4483	4483
10K	3.10 mi	18434+195	4684+33	4684+33	18400	4680	4680
15K	3.11 mi	18178+256	4587+97	4587+97	17879	4483	4483
20K	3.11 mi	18066+112	4562+25	4562+25	18104	4594	4594
Half(13.10 mi)	0.67 mi	18095-29	4578-16	4578-16	19006	4926	4926
25K	2.43 mi	18028+67	4600-22	4600-22	18003	4668	4668
30K	3.11 mi	17598+430	4515+85	4515+85	16540	4375	4375
35K	3.11 mi	16929+669	4409+106	4409+106	14839	4113	4113
40K	3.10 mi	16476+453	4404+5	4404+5	15263	4710	4710
Finish(26.22 mi)	1.37 mi	16329+147	4406-2	4406-2	15874	5001	5001

5001

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing