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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:48 | 7:59 | 3.11 mi | 24:48 | 7:59 | - | |
10K | 50:04 | 8:04 | 3.10 mi | 25:16 | 8:08 | +0:09 | |
15K | 1:16:15 | 8:11 | 3.11 mi | 26:11 | 8:26 | +0:18 | |
20K | 1:42:00 | 8:13 | 3.11 mi | 25:45 | 8:18 | -0:08 | |
Half(13.10 mi) | 1:47:46 | 8:14 | 0.67 mi | 5:46 | 8:36 | +0:18 | |
25K | 2:08:51 | 8:18 | 2.43 mi | 21:05 | 8:40 | +0:04 | |
30K | 2:37:00 | 8:26 | 3.11 mi | 28:09 | 9:04 | +0:24 | |
35K | 3:08:32 | 8:41 | 3.11 mi | 31:32 | 10:09 | +1:05 | |
40K | 3:44:30 | 9:02 | 3.10 mi | 35:58 | 11:35 | +1:26 | |
Finish(26.22 mi) | 3:57:50 | 9:05 | 1.37 mi | 13:20 | 9:47 | -1:48 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
9:05 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
24:48
10% of race
Time at Steady Pace
2:12:12
56% of race
Time at Slower Pace
1:20:50
34% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13951 | 10730 | 10730 | 15584 | 11862 | 11862 |
| 10K | 3.10 mi | 14252-301 | 10909-179 | 10909-179 | 14632 | 11172 | 11172 |
| 15K | 3.11 mi | 14711-459 | 11237-328 | 11237-328 | 15584 | 11862 | 11862 |
| 20K | 3.11 mi | 15024-313 | 11452-215 | 11452-215 | 15895 | 12038 | 12038 |
| Half(13.10 mi) | 0.67 mi | 15082-58 | 11491-39 | 11491-39 | 16556 | 12436 | 12436 |
| 25K | 2.43 mi | 15370-288 | 11654-163 | 11654-163 | 17200 | 12809 | 12809 |
| 30K | 3.11 mi | 15625-255 | 11752-98 | 11752-98 | 17818 | 12983 | 12983 |
| 35K | 3.11 mi | 16731-1106 | 12372-620 | 12372-620 | 22831 | 15584 | 15584 |
| 40K | 3.10 mi | 19151-2420 | 13780-1408 | 13780-1408 | 32313 | 20219 | 20219 |
| Finish(26.22 mi) | 1.37 mi | 19303-152 | 13821-41 | 13821-41 | 21176 | 14071 | 14071 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15584
Males
11862
M18-39
11862
5K→10K
3.1 - 6.2 mi
Overall
14632
Males
11172
M18-39
11172
10K→15K
6.2 - 9.3 mi
Overall
15584
Males
11862
M18-39
11862
15K→20K
9.3 - 12.4 mi
Overall
15895
Males
12038
M18-39
12038
20K→Half
12.4 - 13.1 mi
Overall
16556
Males
12436
M18-39
12436
Half→25K
13.1 - 15.5 mi
Overall
17200
Males
12809
M18-39
12809
25K→30K
15.5 - 18.6 mi
Overall
17818
Males
12983
M18-39
12983
30K→35K
18.6 - 21.8 mi
Overall
22831
Males
15584
M18-39
15584
35K→40K
21.8 - 24.9 mi
Overall
32313
Males
20219
M18-39
20219
40K→Finish
24.9 - 26.2 mi
Overall
21176
Males
14071
M18-39
14071
Passing Analysis
No position changes recorded for this athlete.
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