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The Course
Half Splits
Vanessa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:11 | 8:26 | 3.11 mi | 26:11 | 8:26 | - | |
10K | 52:36 | 8:28 | 3.10 mi | 26:25 | 8:31 | +0:05 | |
15K | 1:19:56 | 8:35 | 3.11 mi | 27:20 | 8:48 | +0:17 | |
20K | 1:46:34 | 8:35 | 3.11 mi | 26:38 | 8:35 | -0:13 | |
Half(13.10 mi) | 1:52:31 | 8:36 | 0.67 mi | 5:57 | 8:52 | +0:17 | |
25K | 2:15:41 | 8:45 | 2.43 mi | 23:10 | 9:31 | +0:39 | |
30K | 2:44:53 | 8:51 | 3.11 mi | 29:12 | 9:24 | -0:07 | |
35K | 3:15:40 | 9:00 | 3.11 mi | 30:47 | 9:55 | +0:31 | |
40K | 3:45:35 | 9:05 | 3.10 mi | 29:55 | 9:38 | -0:17 | |
Finish(26.22 mi) | 3:58:16 | 9:06 | 1.37 mi | 12:41 | 9:18 | -0:20 |
See the rest of Vanessa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:06 /mi
Slowest Pace
9:55 /mi
Segments
Time at Faster Pace
1:52:31
47% of race
Time at Steady Pace
2:05:45
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18960 | 4827 | 4827 | 19204 | 4914 | 4914 |
| 10K | 3.10 mi | 18599+361 | 4744+83 | 4744+83 | 18406 | 4686 | 4686 |
| 15K | 3.11 mi | 18723-124 | 4796-52 | 4796-52 | 19204 | 4914 | 4914 |
| 20K | 3.11 mi | 18653+70 | 4784+12 | 4784+12 | 18710 | 4778 | 4778 |
| Half(13.10 mi) | 0.67 mi | 18662-9 | 4783+1 | 4783+1 | 19313 | 5067 | 5067 |
| 25K | 2.43 mi | 19754-1092 | 5154-371 | 5154-371 | 25596 | 7422 | 7422 |
| 30K | 3.11 mi | 19790-36 | 5247-93 | 5247-93 | 21056 | 6005 | 6005 |
| 35K | 3.11 mi | 19926-136 | 5468-221 | 5468-221 | 21209 | 6547 | 6547 |
| 40K | 3.10 mi | 19639+287 | 5531-63 | 5531-63 | 18293 | 5866 | 5866 |
| Finish(26.22 mi) | 1.37 mi | 19506+133 | 5537-6 | 5537-6 | 17436 | 5592 | 5592 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19204
Females
4914
F18-39
4914
5K→10K
3.1 - 6.2 mi
Overall
18406
Females
4686
F18-39
4686
10K→15K
6.2 - 9.3 mi
Overall
19204
Females
4914
F18-39
4914
15K→20K
9.3 - 12.4 mi
Overall
18710
Females
4778
F18-39
4778
20K→Half
12.4 - 13.1 mi
Overall
19313
Females
5067
F18-39
5067
Half→25K
13.1 - 15.5 mi
Overall
25596
Females
7422
F18-39
7422
25K→30K
15.5 - 18.6 mi
Overall
21056
Females
6005
F18-39
6005
30K→35K
18.6 - 21.8 mi
Overall
21209
Females
6547
F18-39
6547
35K→40K
21.8 - 24.9 mi
Overall
18293
Females
5866
F18-39
5866
40K→Finish
24.9 - 26.2 mi
Overall
17436
Females
5592
F18-39
5592
Passing Analysis
No position changes recorded for this athlete.
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