Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Cian's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:36 | 7:56 | 3.11 mi | 24:36 | 7:56 | - | |
10K | 48:59 | 7:53 | 3.10 mi | 24:23 | 7:51 | -0:05 | |
15K | 1:14:44 | 8:02 | 3.11 mi | 25:45 | 8:18 | +0:27 | |
20K | 1:40:29 | 8:06 | 3.11 mi | 25:45 | 8:18 | 0:00 | |
Half(13.10 mi) | 1:46:16 | 8:07 | 0.67 mi | 5:47 | 8:38 | +0:20 | |
25K | 2:07:52 | 8:14 | 2.43 mi | 21:36 | 8:53 | +0:15 | |
30K | 2:36:52 | 8:25 | 3.11 mi | 29:00 | 9:21 | +0:28 | |
35K | 3:07:59 | 8:39 | 3.11 mi | 31:07 | 10:01 | +0:40 | |
40K | 3:37:41 | 8:46 | 3.10 mi | 29:42 | 9:34 | -0:27 | |
Finish(26.22 mi) | 3:49:14 | 8:45 | 1.37 mi | 11:33 | 8:29 | -1:05 |
See the rest of Cian's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:45 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
48:59
21% of race
Time at Steady Pace
1:30:26
39% of race
Time at Slower Pace
1:29:49
39% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13100 | 10157 | 10157 | 14229 | 10950 | 10950 |
| 10K | 3.10 mi | 12080+1020 | 9432+725 | 9432+725 | 11227 | 8875 | 8875 |
| 15K | 3.11 mi | 12727-647 | 9878-446 | 9878-446 | 14229 | 10950 | 10950 |
| 20K | 3.11 mi | 13657-930 | 10522-644 | 10522-644 | 15876 | 12019 | 12019 |
| Half(13.10 mi) | 0.67 mi | 13820-163 | 10630-108 | 10630-108 | 16736 | 12539 | 12539 |
| 25K | 2.43 mi | 14756-936 | 11240-610 | 11240-610 | 19218 | 14087 | 14087 |
| 30K | 3.11 mi | 15553-797 | 11695-455 | 11695-455 | 20456 | 14646 | 14646 |
| 35K | 3.11 mi | 16481-928 | 12199-504 | 12199-504 | 21909 | 15056 | 15056 |
| 40K | 3.10 mi | 16498-17 | 12069+130 | 12069+130 | 17777 | 12095 | 12095 |
| Finish(26.22 mi) | 1.37 mi | 16025+473 | 11700+369 | 11700+369 | 10767 | 7785 | 7785 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14229
Males
10950
M18-39
10950
5K→10K
3.1 - 6.2 mi
Overall
11227
Males
8875
M18-39
8875
10K→15K
6.2 - 9.3 mi
Overall
14229
Males
10950
M18-39
10950
15K→20K
9.3 - 12.4 mi
Overall
15876
Males
12019
M18-39
12019
20K→Half
12.4 - 13.1 mi
Overall
16736
Males
12539
M18-39
12539
Half→25K
13.1 - 15.5 mi
Overall
19218
Males
14087
M18-39
14087
25K→30K
15.5 - 18.6 mi
Overall
20456
Males
14646
M18-39
14646
30K→35K
18.6 - 21.8 mi
Overall
21909
Males
15056
M18-39
15056
35K→40K
21.8 - 24.9 mi
Overall
17777
Males
12095
M18-39
12095
40K→Finish
24.9 - 26.2 mi
Overall
10767
Males
7785
M18-39
7785
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support