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The Course
Half Splits
Arlene's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:40 | 8:35 | 3.11 mi | 26:40 | 8:35 | - | |
10K | 52:42 | 8:29 | 3.10 mi | 26:02 | 8:23 | -0:12 | |
15K | 1:19:14 | 8:31 | 3.11 mi | 26:32 | 8:33 | +0:10 | |
20K | 1:45:08 | 8:28 | 3.11 mi | 25:54 | 8:21 | -0:12 | |
Half(13.10 mi) | 1:50:49 | 8:28 | 0.67 mi | 5:41 | 8:29 | +0:08 | |
25K | 2:11:29 | 8:28 | 2.43 mi | 20:40 | 8:30 | +0:01 | |
30K | 2:38:15 | 8:30 | 3.11 mi | 26:46 | 8:37 | +0:07 | |
35K | 3:05:10 | 8:31 | 3.11 mi | 26:55 | 8:40 | +0:03 | |
40K | 3:31:55 | 8:32 | 3.10 mi | 26:45 | 8:37 | -0:03 | |
Finish(26.22 mi) | 3:43:39 | 8:33 | 1.37 mi | 11:44 | 8:37 | 0:00 |
See the rest of Arlene's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
8:32 /mi
Slowest Pace
8:40 /mi
Segments
Time at Faster Pace
3:43:39
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20869 | 5483 | 5483 | 16675 | 4069 | 4069 |
| 10K | 3.10 mi | 18776+2093 | 4799+684 | 4799+684 | 17204 | 4259 | 4259 |
| 15K | 3.11 mi | 17937+839 | 4516+283 | 4516+283 | 16675 | 4069 | 4069 |
| 20K | 3.11 mi | 17450+487 | 4358+158 | 4358+158 | 16337 | 3993 | 3993 |
| Half(13.10 mi) | 0.67 mi | 17334+116 | 4327+31 | 4327+31 | 15453 | 3747 | 3747 |
| 25K | 2.43 mi | 16972+362 | 4235+92 | 4235+92 | 15645 | 3853 | 3853 |
| 30K | 3.11 mi | 16243+729 | 4068+167 | 4068+167 | 14129 | 3512 | 3512 |
| 35K | 3.11 mi | 15229+1014 | 3832+236 | 3832+236 | 11964 | 3076 | 3076 |
| 40K | 3.10 mi | 14293+936 | 3662+170 | 3662+170 | 10736 | 2919 | 2919 |
| Finish(26.22 mi) | 1.37 mi | 14013+280 | 3620+42 | 3620+42 | 11767 | 3401 | 3401 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16675
Females
4069
F50-54
4069
5K→10K
3.1 - 6.2 mi
Overall
17204
Females
4259
F50-54
4259
10K→15K
6.2 - 9.3 mi
Overall
16675
Females
4069
F50-54
4069
15K→20K
9.3 - 12.4 mi
Overall
16337
Females
3993
F50-54
3993
20K→Half
12.4 - 13.1 mi
Overall
15453
Females
3747
F50-54
3747
Half→25K
13.1 - 15.5 mi
Overall
15645
Females
3853
F50-54
3853
25K→30K
15.5 - 18.6 mi
Overall
14129
Females
3512
F50-54
3512
30K→35K
18.6 - 21.8 mi
Overall
11964
Females
3076
F50-54
3076
35K→40K
21.8 - 24.9 mi
Overall
10736
Females
2919
F50-54
2919
40K→Finish
24.9 - 26.2 mi
Overall
11767
Females
3401
F50-54
3401
Passing Analysis
No position changes recorded for this athlete.
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