David Henderson

Bib: 47550 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 9%

Gender (Male)

#0 / 33594

Top 13%

Masters (Masters Men)

#0 / 16876

Top 11%

Division (M45-49)

#0 / 4167

Top 14%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:31/mi

20:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:39/mi

40:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:05/mi

1:02:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:46/mi

1:23:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:50/mi

1:29:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:00/mi

1:46:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:41/mi

2:09:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:04/mi

2:35:01

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:07/mi

3:00:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:55/mi

3:11:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:29:056:49 /mi⚡ faster

2nd Half

1:41:567:47 /mi+14.4%

Positive split — 14.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:12	6:31	3.11 mi	20:12	6:31	-
10K	40:51	6:35	3.10 mi	20:39	6:39	+0:08
15K	1:02:51	6:45	3.11 mi	22:00	7:05	+0:26
20K	1:23:50	6:45	3.11 mi	20:59	6:46	-0:19
Half(13.10 mi)	1:29:05	6:49	0.67 mi	5:15	7:50	+1:04
25K	1:46:07	6:50	2.43 mi	17:02	7:00	-0:50
30K	2:09:59	6:59	3.11 mi	23:52	7:41	+0:41
35K	2:35:01	7:08	3.11 mi	25:02	8:04	+0:23
40K	3:00:14	7:16	3.10 mi	25:13	8:07	+0:03
Finish(26.22 mi)	3:11:01	7:18	1.37 mi	10:47	7:55	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:31 /mi

Average Pace

7:17 /mi

Slowest Pace

8:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:52

53% of race

Time at Steady Pace

39:54

21% of race

Time at Slower Pace

50:15

26% of race

Average Pace: 7:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	2685	2519	2519	5089	4604	4604
10K	3.10 mi	2870-185	2679-160	2679-160	3107	2899	2899
15K	3.11 mi	3455-585	3199-520	3199-520	5089	4604	4604
20K	3.11 mi	3520-65	3255-56	3255-56	3898	3601	3601
Half(13.10 mi)	0.67 mi	3843-323	3537-282	3537-282	9160	7475	7475
25K	2.43 mi	4026-183	3697-160	3697-160	4712	4272	4272
30K	3.11 mi	4620-594	4189-492	4189-492	7043	5894	5894
35K	3.11 mi	4897-277	4386-197	4386-197	7918	6293	6293
40K	3.10 mi	5075-178	4479-93	4479-93	7679	5930	5930
Finish(26.22 mi)	1.37 mi	5089-14	4473+6	4473+6	6955	5384	5384

5384

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#2685
5K → 10K	20031-185	#2685 → #2870
10K → 15K	2009-585	#2870 → #3455
15K → 20K	11146-65	#3455 → #3520
20K → Half	2002-323	#3520 → #3843
Half → 25K	20037-183	#3843 → #4026
25K → 30K	62026-594	#4026 → #4620
30K → 35K	20076-277	#4620 → #4897
35K → 40K	200107-178	#4897 → #5075
40K → Finish	7561-14	#5075 → #5089
TOTALS	2006395-2404	#2685 → #5089

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing