Nicolas Cotineau

Bib: 47499 M FR

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 5%

Gender (Male)

#0 / 33594

Top 8%

Masters (Masters Men)

#0 / 16876

Top 6%

Division (M45-49)

#0 / 4167

Top 8%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:48/mi

21:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:51/mi

42:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:54/mi

1:03:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:43/mi

1:24:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:53/mi

1:29:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:43/mi

1:45:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:48/mi

2:06:40

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:50/mi

2:27:53

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:49/mi

2:49:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:51/mi

2:58:23

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:29:146:49 /mi⚖️ balanced

2nd Half

1:29:096:48 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Nicolas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:07	6:48	3.11 mi	21:07	6:48	-
10K	42:21	6:49	3.10 mi	21:14	6:51	+0:03
15K	1:03:45	6:51	3.11 mi	21:24	6:54	+0:03
20K	1:24:37	6:49	3.11 mi	20:52	6:43	-0:11
Half(13.10 mi)	1:29:14	6:49	0.67 mi	4:37	6:53	+0:10
25K	1:45:34	6:48	2.43 mi	16:20	6:43	-0:10
30K	2:06:40	6:48	3.11 mi	21:06	6:48	+0:05
35K	2:27:53	6:48	3.11 mi	21:13	6:50	+0:02
40K	2:49:03	6:49	3.10 mi	21:10	6:49	-0:01
Finish(26.22 mi)	2:58:23	6:49	1.37 mi	9:20	6:51	+0:02

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:43 /mi

Average Pace

6:49 /mi

Slowest Pace

6:54 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:23

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	4555	4111	4111	3600	3336	3336
10K	3.10 mi	4454+101	4043+68	4043+68	4320	3947	3947
15K	3.11 mi	4122+332	3773+270	3773+270	3600	3336	3336
20K	3.11 mi	3954+168	3636+137	3636+137	3607	3346	3346
Half(13.10 mi)	0.67 mi	3922+32	3606+30	3606+30	3528	3280	3280
25K	2.43 mi	3725+197	3436+170	3436+170	3020	2827	2827
30K	3.11 mi	3476+249	3232+204	3232+204	2658	2493	2493
35K	3.11 mi	3230+246	3004+228	3004+228	2414	2243	2243
40K	3.10 mi	3001+229	2787+217	2787+217	2088	1923	1923
Finish(26.22 mi)	1.37 mi	2913+88	2707+80	2707+80	2267	2050	2050

2050

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing