Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:34 | 6:57 | 3.11 mi | 21:34 | 6:57 | - | |
10K | 42:51 | 6:54 | 3.10 mi | 21:17 | 6:52 | -0:05 | |
15K | 1:04:31 | 6:56 | 3.11 mi | 21:40 | 6:59 | +0:07 | |
20K | 1:25:20 | 6:52 | 3.11 mi | 20:49 | 6:43 | -0:16 | |
Half(13.10 mi) | 1:29:58 | 6:53 | 0.67 mi | 4:38 | 6:55 | +0:12 | |
25K | 1:46:44 | 6:53 | 2.43 mi | 16:46 | 6:54 | -0:01 | |
30K | 2:08:40 | 6:55 | 3.11 mi | 21:56 | 7:04 | +0:10 | |
35K | 2:30:09 | 6:55 | 3.11 mi | 21:29 | 6:55 | -0:09 | |
40K | 2:51:47 | 6:55 | 3.10 mi | 21:38 | 6:58 | +0:03 | |
Finish(26.22 mi) | 3:01:18 | 6:56 | 1.37 mi | 9:31 | 6:59 | +0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
6:55 /mi
Slowest Pace
7:04 /mi
Segments
Time at Faster Pace
2:39:22
88% of race
Time at Steady Pace
21:56
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5517 | 4914 | 4914 | 4322 | 3955 | 3955 |
| 10K | 3.10 mi | 5093+424 | 4591+323 | 4591+323 | 4513 | 4117 | 4117 |
| 15K | 3.11 mi | 4832+261 | 4384+207 | 4384+207 | 4322 | 3955 | 3955 |
| 20K | 3.11 mi | 4471+361 | 4079+305 | 4079+305 | 3523 | 3277 | 3277 |
| Half(13.10 mi) | 0.67 mi | 4407+64 | 4023+56 | 4023+56 | 3742 | 3470 | 3470 |
| 25K | 2.43 mi | 4343+64 | 3963+60 | 3963+60 | 4198 | 3846 | 3846 |
| 30K | 3.11 mi | 4247+96 | 3881+82 | 3881+82 | 4013 | 3666 | 3666 |
| 35K | 3.11 mi | 3876+371 | 3553+328 | 3553+328 | 2787 | 2580 | 2580 |
| 40K | 3.10 mi | 3574+302 | 3277+276 | 3277+276 | 2614 | 2382 | 2382 |
| Finish(26.22 mi) | 1.37 mi | 3502+72 | 3213+64 | 3213+64 | 2741 | 2439 | 2439 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4322
Males
3955
M18-39
3955
5K→10K
3.1 - 6.2 mi
Overall
4513
Males
4117
M18-39
4117
10K→15K
6.2 - 9.3 mi
Overall
4322
Males
3955
M18-39
3955
15K→20K
9.3 - 12.4 mi
Overall
3523
Males
3277
M18-39
3277
20K→Half
12.4 - 13.1 mi
Overall
3742
Males
3470
M18-39
3470
Half→25K
13.1 - 15.5 mi
Overall
4198
Males
3846
M18-39
3846
25K→30K
15.5 - 18.6 mi
Overall
4013
Males
3666
M18-39
3666
30K→35K
18.6 - 21.8 mi
Overall
2787
Males
2580
M18-39
2580
35K→40K
21.8 - 24.9 mi
Overall
2614
Males
2382
M18-39
2382
40K→Finish
24.9 - 26.2 mi
Overall
2741
Males
2439
M18-39
2439
Passing Analysis
No position changes recorded for this athlete.
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