Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:05 | 6:48 | 3.11 mi | 21:05 | 6:48 | - | |
10K | 42:44 | 6:53 | 3.10 mi | 21:39 | 6:59 | +0:11 | |
15K | 1:05:05 | 6:59 | 3.11 mi | 22:21 | 7:12 | +0:13 | |
20K | 1:26:49 | 7:00 | 3.11 mi | 21:44 | 7:00 | -0:12 | |
Half(13.10 mi) | 1:31:44 | 7:01 | 0.67 mi | 4:55 | 7:20 | +0:20 | |
25K | 1:49:15 | 7:02 | 2.43 mi | 17:31 | 7:12 | -0:08 | |
30K | 2:12:34 | 7:07 | 3.11 mi | 23:19 | 7:31 | +0:19 | |
35K | 2:37:54 | 7:16 | 3.11 mi | 25:20 | 8:10 | +0:39 | |
40K | 3:03:26 | 7:23 | 3.10 mi | 25:32 | 8:14 | +0:04 | |
Finish(26.22 mi) | 3:14:25 | 7:26 | 1.37 mi | 10:59 | 8:04 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:48 /mi
Average Pace
7:25 /mi
Slowest Pace
8:14 /mi
Segments
Time at Faster Pace
1:04:28
33% of race
Time at Steady Pace
1:08:06
35% of race
Time at Slower Pace
1:01:51
32% of race
Average Pace: 7:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4502 | 4068 | 4068 | 5629 | 5033 | 5033 |
| 10K | 3.10 mi | 4947-445 | 4469-401 | 4469-401 | 5369 | 4834 | 4834 |
| 15K | 3.11 mi | 5213-266 | 4698-229 | 4698-229 | 5629 | 5033 | 5033 |
| 20K | 3.11 mi | 5233-20 | 4708-10 | 4708-10 | 5336 | 4799 | 4799 |
| Half(13.10 mi) | 0.67 mi | 5256-23 | 4729-21 | 4729-21 | 5907 | 5227 | 5227 |
| 25K | 2.43 mi | 5272-16 | 4736-7 | 4736-7 | 5587 | 4945 | 4945 |
| 30K | 3.11 mi | 5274-2 | 4718+18 | 4718+18 | 5976 | 5147 | 5147 |
| 35K | 3.11 mi | 5546-272 | 4890-172 | 4890-172 | 8559 | 6729 | 6729 |
| 40K | 3.10 mi | 5680-134 | 4927-37 | 4927-37 | 8282 | 6315 | 6315 |
| Finish(26.22 mi) | 1.37 mi | 5732-52 | 4920+7 | 4920+7 | 7900 | 5982 | 5982 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5629
Males
5033
M45-49
5033
5K→10K
3.1 - 6.2 mi
Overall
5369
Males
4834
M45-49
4834
10K→15K
6.2 - 9.3 mi
Overall
5629
Males
5033
M45-49
5033
15K→20K
9.3 - 12.4 mi
Overall
5336
Males
4799
M45-49
4799
20K→Half
12.4 - 13.1 mi
Overall
5907
Males
5227
M45-49
5227
Half→25K
13.1 - 15.5 mi
Overall
5587
Males
4945
M45-49
4945
25K→30K
15.5 - 18.6 mi
Overall
5976
Males
5147
M45-49
5147
30K→35K
18.6 - 21.8 mi
Overall
8559
Males
6729
M45-49
6729
35K→40K
21.8 - 24.9 mi
Overall
8282
Males
6315
M45-49
6315
40K→Finish
24.9 - 26.2 mi
Overall
7900
Males
5982
M45-49
5982
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4502 |
| 5K → 10K | 20039-445 | #4502 → #4947 |
| 10K → 15K | 20054-266 | #4947 → #5213 |
| 15K → 20K | 11393-20 | #5213 → #5233 |
| 20K → Half | 4623-23 | #5233 → #5256 |
| Half → 25K | 10589-16 | #5256 → #5272 |
| 25K → 30K | 131129-2 | #5272 → #5274 |
| 30K → 35K | 20093-272 | #5274 → #5546 |
| 35K → 40K | 200156-134 | #5546 → #5680 |
| 40K → Finish | 11563-52 | #5680 → #5732 |
| TOTALS | 1310739-1230 | #4502 → #5732 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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