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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:55 | 6:44 | 3.11 mi | 20:55 | 6:44 | - | |
10K | 42:04 | 6:47 | 3.10 mi | 21:09 | 6:49 | +0:05 | |
15K | 1:03:33 | 6:50 | 3.11 mi | 21:29 | 6:55 | +0:06 | |
20K | 1:24:28 | 6:48 | 3.11 mi | 20:55 | 6:44 | -0:11 | |
Half(13.10 mi) | 1:29:08 | 6:49 | 0.67 mi | 4:40 | 6:58 | +0:14 | |
25K | 1:45:44 | 6:49 | 2.43 mi | 16:36 | 6:49 | -0:09 | |
30K | 2:07:39 | 6:51 | 3.11 mi | 21:55 | 7:04 | +0:15 | |
35K | 2:35:18 | 7:09 | 3.11 mi | 27:39 | 8:54 | +1:50 | |
40K | 3:04:36 | 7:26 | 3.10 mi | 29:18 | 9:26 | +0:32 | |
Finish(26.22 mi) | 3:15:40 | 7:29 | 1.37 mi | 11:04 | 8:07 | -1:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:44 /mi
Average Pace
7:28 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:07:39
65% of race
Time at Slower Pace
1:08:01
35% of race
Average Pace: 7:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4087 | 3726 | 3726 | 3834 | 3538 | 3538 |
| 10K | 3.10 mi | 4047+40 | 3700+26 | 3700+26 | 4101 | 3762 | 3762 |
| 15K | 3.11 mi | 3940+107 | 3624+76 | 3624+76 | 3834 | 3538 | 3538 |
| 20K | 3.11 mi | 3858+82 | 3548+76 | 3548+76 | 3744 | 3467 | 3467 |
| Half(13.10 mi) | 0.67 mi | 3871-13 | 3562-14 | 3562-14 | 4133 | 3815 | 3815 |
| 25K | 2.43 mi | 3829+42 | 3527+35 | 3527+35 | 3718 | 3437 | 3437 |
| 30K | 3.11 mi | 3853-24 | 3547-20 | 3547-20 | 4002 | 3658 | 3658 |
| 35K | 3.11 mi | 4957-1104 | 4428-881 | 4428-881 | 13588 | 9909 | 9909 |
| 40K | 3.10 mi | 5954-997 | 5107-679 | 5107-679 | 16825 | 11493 | 11493 |
| Finish(26.22 mi) | 1.37 mi | 6011-57 | 5126-19 | 5126-19 | 8307 | 6233 | 6233 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3834
Males
3538
M18-39
3538
5K→10K
3.1 - 6.2 mi
Overall
4101
Males
3762
M18-39
3762
10K→15K
6.2 - 9.3 mi
Overall
3834
Males
3538
M18-39
3538
15K→20K
9.3 - 12.4 mi
Overall
3744
Males
3467
M18-39
3467
20K→Half
12.4 - 13.1 mi
Overall
4133
Males
3815
M18-39
3815
Half→25K
13.1 - 15.5 mi
Overall
3718
Males
3437
M18-39
3437
25K→30K
15.5 - 18.6 mi
Overall
4002
Males
3658
M18-39
3658
30K→35K
18.6 - 21.8 mi
Overall
13588
Males
9909
M18-39
9909
35K→40K
21.8 - 24.9 mi
Overall
16825
Males
11493
M18-39
11493
40K→Finish
24.9 - 26.2 mi
Overall
8307
Males
6233
M18-39
6233
Passing Analysis
No position changes recorded for this athlete.
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