Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:59 | 7:05 | 3.11 mi | 21:59 | 7:05 | - | |
10K | 43:33 | 7:01 | 3.10 mi | 21:34 | 6:57 | -0:08 | |
15K | 1:05:41 | 7:03 | 3.11 mi | 22:08 | 7:08 | +0:11 | |
20K | 1:27:26 | 7:03 | 3.11 mi | 21:45 | 7:01 | -0:07 | |
Half(13.10 mi) | 1:32:16 | 7:03 | 0.67 mi | 4:50 | 7:13 | +0:12 | |
25K | 1:49:14 | 7:02 | 2.43 mi | 16:58 | 6:58 | -0:15 | |
30K | 2:11:36 | 7:04 | 3.11 mi | 22:22 | 7:12 | +0:14 | |
35K | 2:34:24 | 7:06 | 3.11 mi | 22:48 | 7:21 | +0:09 | |
40K | 2:56:56 | 7:08 | 3.10 mi | 22:32 | 7:16 | -0:05 | |
Finish(26.22 mi) | 3:06:44 | 7:08 | 1.37 mi | 9:48 | 7:12 | -0:04 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:57 /mi
Average Pace
7:08 /mi
Slowest Pace
7:21 /mi
Segments
Time at Faster Pace
2:43:56
88% of race
Time at Steady Pace
22:48
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6278 | 769 | 769 | 5319 | 532 | 532 |
| 10K | 3.10 mi | 5719+559 | 631+138 | 631+138 | 5232 | 506 | 506 |
| 15K | 3.11 mi | 5564+155 | 591+40 | 591+40 | 5319 | 532 | 532 |
| 20K | 3.11 mi | 5489+75 | 573+18 | 573+18 | 5367 | 542 | 542 |
| Half(13.10 mi) | 0.67 mi | 5470+19 | 573 | 573 | 5378 | 560 | 560 |
| 25K | 2.43 mi | 5268+202 | 534+39 | 534+39 | 4627 | 430 | 430 |
| 30K | 3.11 mi | 5060+208 | 508+26 | 508+26 | 4592 | 461 | 461 |
| 35K | 3.11 mi | 4785+275 | 495+13 | 495+13 | 4369 | 499 | 499 |
| 40K | 3.10 mi | 4444+341 | 467+28 | 467+28 | 3611 | 417 | 417 |
| Finish(26.22 mi) | 1.37 mi | 4297+147 | 455+12 | 455+12 | 3499 | 451 | 451 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5319
Females
532
F18-39
532
5K→10K
3.1 - 6.2 mi
Overall
5232
Females
506
F18-39
506
10K→15K
6.2 - 9.3 mi
Overall
5319
Females
532
F18-39
532
15K→20K
9.3 - 12.4 mi
Overall
5367
Females
542
F18-39
542
20K→Half
12.4 - 13.1 mi
Overall
5378
Females
560
F18-39
560
Half→25K
13.1 - 15.5 mi
Overall
4627
Females
430
F18-39
430
25K→30K
15.5 - 18.6 mi
Overall
4592
Females
461
F18-39
461
30K→35K
18.6 - 21.8 mi
Overall
4369
Females
499
F18-39
499
35K→40K
21.8 - 24.9 mi
Overall
3611
Females
417
F18-39
417
40K→Finish
24.9 - 26.2 mi
Overall
3499
Females
451
F18-39
451
Passing Analysis
No position changes recorded for this athlete.
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