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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:53 | 6:24 | 3.11 mi | 19:53 | 6:24 | - | |
10K | 40:03 | 6:27 | 3.10 mi | 20:10 | 6:30 | +0:06 | |
15K | 1:01:09 | 6:34 | 3.11 mi | 21:06 | 6:48 | +0:18 | |
20K | 1:22:10 | 6:37 | 3.11 mi | 21:01 | 6:46 | -0:02 | |
Half(13.10 mi) | 1:26:51 | 6:38 | 0.67 mi | 4:41 | 6:59 | +0:13 | |
25K | 1:43:49 | 6:41 | 2.43 mi | 16:58 | 6:58 | -0:01 | |
30K | 2:06:25 | 6:47 | 3.11 mi | 22:36 | 7:17 | +0:19 | |
35K | 2:30:12 | 6:55 | 3.11 mi | 23:47 | 7:40 | +0:23 | |
40K | 2:55:50 | 7:05 | 3.10 mi | 25:38 | 8:16 | +0:36 | |
Finish(26.22 mi) | 3:07:56 | 7:11 | 1.37 mi | 12:06 | 8:53 | +0:37 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:24 /mi
Average Pace
7:10 /mi
Slowest Pace
8:53 /mi
Segments
Time at Faster Pace
40:03
21% of race
Time at Steady Pace
1:26:22
46% of race
Time at Slower Pace
1:01:31
33% of race
Average Pace: 7:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2219 | 2094 | 2094 | 3088 | 2886 | 2886 |
| 10K | 3.10 mi | 2317-98 | 2192-98 | 2192-98 | 2401 | 2275 | 2275 |
| 15K | 3.11 mi | 2560-243 | 2423-231 | 2423-231 | 3088 | 2886 | 2886 |
| 20K | 3.11 mi | 2816-256 | 2647-224 | 2647-224 | 3997 | 3687 | 3687 |
| Half(13.10 mi) | 0.67 mi | 2863-47 | 2688-41 | 2688-41 | 4253 | 3917 | 3917 |
| 25K | 2.43 mi | 3051-188 | 2856-168 | 2856-168 | 4609 | 4184 | 4184 |
| 30K | 3.11 mi | 3393-342 | 3152-296 | 3152-296 | 4896 | 4362 | 4362 |
| 35K | 3.11 mi | 3889-496 | 3563-411 | 3563-411 | 5729 | 4800 | 4800 |
| 40K | 3.10 mi | 4250-361 | 3822-259 | 3822-259 | 8465 | 6428 | 6428 |
| Finish(26.22 mi) | 1.37 mi | 4498-248 | 3999-177 | 3999-177 | 13792 | 9564 | 9564 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3088
Males
2886
M60-64
2886
5K→10K
3.1 - 6.2 mi
Overall
2401
Males
2275
M60-64
2275
10K→15K
6.2 - 9.3 mi
Overall
3088
Males
2886
M60-64
2886
15K→20K
9.3 - 12.4 mi
Overall
3997
Males
3687
M60-64
3687
20K→Half
12.4 - 13.1 mi
Overall
4253
Males
3917
M60-64
3917
Half→25K
13.1 - 15.5 mi
Overall
4609
Males
4184
M60-64
4184
25K→30K
15.5 - 18.6 mi
Overall
4896
Males
4362
M60-64
4362
30K→35K
18.6 - 21.8 mi
Overall
5729
Males
4800
M60-64
4800
35K→40K
21.8 - 24.9 mi
Overall
8465
Males
6428
M60-64
6428
40K→Finish
24.9 - 26.2 mi
Overall
13792
Males
9564
M60-64
9564
Passing Analysis
No position changes recorded for this athlete.
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