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The Course
Half Splits
Trent's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:06 | 7:27 | 3.11 mi | 23:06 | 7:27 | - | |
10K | 46:35 | 7:30 | 3.10 mi | 23:29 | 7:34 | +0:07 | |
15K | 1:11:24 | 7:40 | 3.11 mi | 24:49 | 8:00 | +0:26 | |
20K | 1:36:11 | 7:45 | 3.11 mi | 24:47 | 7:59 | -0:01 | |
Half(13.10 mi) | 1:41:52 | 7:47 | 0.67 mi | 5:41 | 8:29 | +0:30 | |
25K | 2:03:14 | 7:56 | 2.43 mi | 21:22 | 8:47 | +0:18 | |
30K | 2:34:18 | 8:17 | 3.11 mi | 31:04 | 10:00 | +1:13 | |
35K | 3:18:55 | 9:09 | 3.11 mi | 44:37 | 14:22 | +4:22 | |
40K | 4:04:46 | 9:51 | 3.10 mi | 45:51 | 14:46 | +0:24 | |
Finish(26.22 mi) | 4:22:44 | 10:02 | 1.37 mi | 17:58 | 13:11 | -1:35 |
See the rest of Trent's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
10:02 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:34:18
59% of race
Time at Slower Pace
1:48:26
41% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8478 | 7051 | 7051 | 10834 | 8622 | 8622 |
| 10K | 3.10 mi | 8574-96 | 7110-59 | 7110-59 | 8777 | 7261 | 7261 |
| 15K | 3.11 mi | 9306-732 | 7599-489 | 7599-489 | 10834 | 8622 | 8622 |
| 20K | 3.11 mi | 9976-670 | 8047-448 | 8047-448 | 12804 | 9961 | 9961 |
| Half(13.10 mi) | 0.67 mi | 10197-221 | 8191-144 | 8191-144 | 15399 | 11687 | 11687 |
| 25K | 2.43 mi | 11448-1251 | 8981-790 | 8981-790 | 18260 | 13492 | 13492 |
| 30K | 3.11 mi | 14266-2818 | 10877-1896 | 10877-1896 | 25523 | 17709 | 17709 |
| 35K | 3.11 mi | 21563-7297 | 15477-4600 | 15477-4600 | 47828 | 28330 | 28330 |
| 40K | 3.10 mi | 26650-5087 | 18377-2900 | 18377-2900 | 51696 | 29972 | 29972 |
| Finish(26.22 mi) | 1.37 mi | 27800-1150 | 19001-624 | 19001-624 | 47381 | 27944 | 27944 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10834
Males
8622
M40-44
8622
5K→10K
3.1 - 6.2 mi
Overall
8777
Males
7261
M40-44
7261
10K→15K
6.2 - 9.3 mi
Overall
10834
Males
8622
M40-44
8622
15K→20K
9.3 - 12.4 mi
Overall
12804
Males
9961
M40-44
9961
20K→Half
12.4 - 13.1 mi
Overall
15399
Males
11687
M40-44
11687
Half→25K
13.1 - 15.5 mi
Overall
18260
Males
13492
M40-44
13492
25K→30K
15.5 - 18.6 mi
Overall
25523
Males
17709
M40-44
17709
30K→35K
18.6 - 21.8 mi
Overall
47828
Males
28330
M40-44
28330
35K→40K
21.8 - 24.9 mi
Overall
51696
Males
29972
M40-44
29972
40K→Finish
24.9 - 26.2 mi
Overall
47381
Males
27944
M40-44
27944
Passing Analysis
No position changes recorded for this athlete.
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