Jon Strong

Bib: 47418 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 9%

Gender (Male)

#0 / 33594

Top 14%

Masters (Masters Men)

#0 / 16876

Top 12%

Division (M60-64)

#0 / 1269

Top 4%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:43/mi

20:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:09/mi

43:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:19/mi

1:05:47

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:19/mi

1:28:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:19/mi

1:33:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:16/mi

1:51:04

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:31/mi

2:14:25

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:39/mi

2:38:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:59/mi

3:02:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:42/mi

3:13:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:33:247:08 /mi⚡ faster

2nd Half

1:40:027:38 /mi+7.1%

Positive split — 7.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:52	6:43	3.11 mi	20:52	6:43	-
10K	43:04	6:56	3.10 mi	22:12	7:09	+0:26
15K	1:05:47	7:04	3.11 mi	22:43	7:19	+0:10
20K	1:28:30	7:08	3.11 mi	22:43	7:19	0:00
Half(13.10 mi)	1:33:24	7:08	0.67 mi	4:54	7:19	0:00
25K	1:51:04	7:09	2.43 mi	17:40	7:16	-0:03
30K	2:14:25	7:13	3.11 mi	23:21	7:31	+0:15
35K	2:38:10	7:17	3.11 mi	23:45	7:39	+0:08
40K	3:02:56	7:22	3.10 mi	24:46	7:59	+0:20
Finish(26.22 mi)	3:13:26	7:23	1.37 mi	10:30	7:42	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:43 /mi

Average Pace

7:23 /mi

Slowest Pace

7:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:04

57% of race

Time at Steady Pace

57:36

30% of race

Time at Slower Pace

24:46

13% of race

Average Pace: 7:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	3953	3610	3610	6108	5384	5384
10K	3.10 mi	5296-1343	4762-1152	4762-1152	6236	5476	5476
15K	3.11 mi	5610-314	5010-248	5010-248	6108	5384	5384
20K	3.11 mi	5885-275	5217-207	5217-207	7030	6022	6022
Half(13.10 mi)	0.67 mi	5863+22	5200+17	5200+17	5773	5131	5131
25K	2.43 mi	5820+43	5154+46	5154+46	5883	5162	5162
30K	3.11 mi	5733+87	5059+95	5059+95	6031	5185	5185
35K	3.11 mi	5615+118	4937+122	4937+122	5675	4765	4765
40K	3.10 mi	5570+45	4845+92	4845+92	6843	5384	5384
Finish(26.22 mi)	1.37 mi	5516+54	4782+63	4782+63	5817	4639	4639

4639

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#3953
5K → 10K	13474-1343	#3953 → #5296
10K → 15K	35036-314	#5296 → #5610
15K → 20K	31136-275	#5610 → #5885
20K → Half	1032+22	#5885 → #5863
Half → 25K	70113+43	#5863 → #5820
25K → 30K	110197+87	#5820 → #5733
30K → 35K	104222+118	#5733 → #5615
35K → 40K	165210+45	#5615 → #5570
40K → Finish	46100+54	#5570 → #5516
TOTALS	2513950-1563	#3953 → #5516

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing