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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:42 | 7:00 | 3.11 mi | 21:42 | 7:00 | - | |
10K | 43:38 | 7:02 | 3.10 mi | 21:56 | 7:04 | +0:04 | |
15K | 1:05:48 | 7:04 | 3.11 mi | 22:10 | 7:09 | +0:05 | |
20K | 1:27:25 | 7:03 | 3.11 mi | 21:37 | 6:58 | -0:11 | |
Half(13.10 mi) | 1:32:08 | 7:03 | 0.67 mi | 4:43 | 7:02 | +0:04 | |
25K | 1:49:00 | 7:02 | 2.43 mi | 16:52 | 6:56 | -0:06 | |
30K | 2:10:55 | 7:02 | 3.11 mi | 21:55 | 7:04 | +0:08 | |
35K | 2:32:49 | 7:02 | 3.11 mi | 21:54 | 7:03 | -0:01 | |
40K | 2:55:39 | 7:05 | 3.10 mi | 22:50 | 7:21 | +0:18 | |
Finish(26.22 mi) | 3:05:54 | 7:06 | 1.37 mi | 10:15 | 7:31 | +0:10 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:56 /mi
Average Pace
7:06 /mi
Slowest Pace
7:31 /mi
Segments
Time at Faster Pace
2:32:49
82% of race
Time at Steady Pace
33:05
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5770 | 5120 | 5120 | 5353 | 4810 | 4810 |
| 10K | 3.10 mi | 5782-12 | 5133-13 | 5133-13 | 5793 | 5152 | 5152 |
| 15K | 3.11 mi | 5619+163 | 5016+117 | 5016+117 | 5353 | 4810 | 4810 |
| 20K | 3.11 mi | 5478+141 | 4904+112 | 4904+112 | 5177 | 4673 | 4673 |
| Half(13.10 mi) | 0.67 mi | 5419+59 | 4858+46 | 4858+46 | 4535 | 4149 | 4149 |
| 25K | 2.43 mi | 5171+248 | 4651+207 | 4651+207 | 4418 | 4030 | 4030 |
| 30K | 3.11 mi | 4875+296 | 4399+252 | 4399+252 | 3997 | 3653 | 3653 |
| 35K | 3.11 mi | 4454+421 | 4029+370 | 4029+370 | 3331 | 3042 | 3042 |
| 40K | 3.10 mi | 4218+236 | 3797+232 | 3797+232 | 3953 | 3445 | 3445 |
| Finish(26.22 mi) | 1.37 mi | 4176+42 | 3749+48 | 3749+48 | 4891 | 4040 | 4040 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5353
Males
4810
M60-64
4810
5K→10K
3.1 - 6.2 mi
Overall
5793
Males
5152
M60-64
5152
10K→15K
6.2 - 9.3 mi
Overall
5353
Males
4810
M60-64
4810
15K→20K
9.3 - 12.4 mi
Overall
5177
Males
4673
M60-64
4673
20K→Half
12.4 - 13.1 mi
Overall
4535
Males
4149
M60-64
4149
Half→25K
13.1 - 15.5 mi
Overall
4418
Males
4030
M60-64
4030
25K→30K
15.5 - 18.6 mi
Overall
3997
Males
3653
M60-64
3653
30K→35K
18.6 - 21.8 mi
Overall
3331
Males
3042
M60-64
3042
35K→40K
21.8 - 24.9 mi
Overall
3953
Males
3445
M60-64
3445
40K→Finish
24.9 - 26.2 mi
Overall
4891
Males
4040
M60-64
4040
Passing Analysis
No position changes recorded for this athlete.
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