Race Timeline
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The Course
Half Splits
Stefan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:44 | 7:00 | 3.11 mi | 21:44 | 7:00 | - | |
10K | 43:27 | 7:00 | 3.10 mi | 21:43 | 7:00 | 0:00 | |
15K | 1:05:30 | 7:02 | 3.11 mi | 22:03 | 7:06 | +0:06 | |
20K | 1:27:02 | 7:01 | 3.11 mi | 21:32 | 6:56 | -0:10 | |
Half(13.10 mi) | 1:31:48 | 7:01 | 0.67 mi | 4:46 | 7:07 | +0:11 | |
25K | 1:49:00 | 7:02 | 2.43 mi | 17:12 | 7:04 | -0:03 | |
30K | 2:12:01 | 7:05 | 3.11 mi | 23:01 | 7:25 | +0:21 | |
35K | 2:35:52 | 7:11 | 3.11 mi | 23:51 | 7:41 | +0:16 | |
40K | 3:00:15 | 7:16 | 3.10 mi | 24:23 | 7:51 | +0:10 | |
Finish(26.22 mi) | 3:10:53 | 7:18 | 1.37 mi | 10:38 | 7:48 | -0:03 |
See the rest of Stefan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:56 /mi
Average Pace
7:17 /mi
Slowest Pace
7:51 /mi
Segments
Time at Faster Pace
2:12:01
69% of race
Time at Steady Pace
58:52
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5851 | 5184 | 5184 | 5182 | 4674 | 4674 |
| 10K | 3.10 mi | 5643+208 | 5023+161 | 5023+161 | 5489 | 4924 | 4924 |
| 15K | 3.11 mi | 5452+191 | 4884+139 | 4884+139 | 5182 | 4674 | 4674 |
| 20K | 3.11 mi | 5316+136 | 4773+111 | 4773+111 | 5046 | 4567 | 4567 |
| Half(13.10 mi) | 0.67 mi | 5278+38 | 4744+29 | 4744+29 | 4902 | 4451 | 4451 |
| 25K | 2.43 mi | 5174+104 | 4654+90 | 4654+90 | 5021 | 4512 | 4512 |
| 30K | 3.11 mi | 5171+3 | 4638+16 | 4638+16 | 5467 | 4784 | 4784 |
| 35K | 3.11 mi | 5085+86 | 4531+107 | 4531+107 | 5840 | 4889 | 4889 |
| 40K | 3.10 mi | 5079+6 | 4483+48 | 4483+48 | 6166 | 4952 | 4952 |
| Finish(26.22 mi) | 1.37 mi | 5067+12 | 4456+27 | 4456+27 | 6319 | 4971 | 4971 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5182
Males
4674
M50-54
4674
5K→10K
3.1 - 6.2 mi
Overall
5489
Males
4924
M50-54
4924
10K→15K
6.2 - 9.3 mi
Overall
5182
Males
4674
M50-54
4674
15K→20K
9.3 - 12.4 mi
Overall
5046
Males
4567
M50-54
4567
20K→Half
12.4 - 13.1 mi
Overall
4902
Males
4451
M50-54
4451
Half→25K
13.1 - 15.5 mi
Overall
5021
Males
4512
M50-54
4512
25K→30K
15.5 - 18.6 mi
Overall
5467
Males
4784
M50-54
4784
30K→35K
18.6 - 21.8 mi
Overall
5840
Males
4889
M50-54
4889
35K→40K
21.8 - 24.9 mi
Overall
6166
Males
4952
M50-54
4952
40K→Finish
24.9 - 26.2 mi
Overall
6319
Males
4971
M50-54
4971
Passing Analysis
No position changes recorded for this athlete.
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