Sarah Spanholi Souza

Bib: 47367 F BR

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 24%

Gender (Female)

#0 / 26115

Top 14%

Masters (Masters Women)

#0 / 11371

Top 12%

Division (F45-49)

#0 / 2995

Top 14%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:59/mi

24:48

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:17/mi

50:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:32/mi

1:17:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:18/mi

1:42:49

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:33/mi

1:48:33

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:27/mi

2:09:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:35/mi

2:35:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:48/mi

3:03:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:09/mi

3:31:27

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:23/mi

3:44:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:48:338:18 /mi⚡ faster

2nd Half

1:55:418:50 /mi+6.6%

Positive split — 6.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:48	7:59	3.11 mi	24:48	7:59	-
10K	50:32	8:08	3.10 mi	25:44	8:17	+0:18
15K	1:17:02	8:16	3.11 mi	26:30	8:32	+0:15
20K	1:42:49	8:17	3.11 mi	25:47	8:18	-0:14
Half(13.10 mi)	1:48:33	8:18	0.67 mi	5:44	8:33	+0:15
25K	2:09:07	8:19	2.43 mi	20:34	8:27	-0:06
30K	2:35:44	8:22	3.11 mi	26:37	8:35	+0:08
35K	3:03:04	8:26	3.11 mi	27:20	8:48	+0:13
40K	3:31:27	8:31	3.10 mi	28:23	9:09	+0:21
Finish(26.22 mi)	3:44:14	8:34	1.37 mi	12:47	9:23	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

8:34 /mi

Slowest Pace

9:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:35:44

69% of race

Time at Steady Pace

1:08:30

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	13970	3217	3217	16570	4037	4037
10K	3.10 mi	15137-1167	3625-408	3625-408	16292	3988	3988
15K	3.11 mi	15606-469	3757-132	3757-132	16570	4037	4037
20K	3.11 mi	15661-55	3768-11	3768-11	16004	3887	3887
Half(13.10 mi)	0.67 mi	15660+1	3770-2	3770-2	16159	3990	3990
25K	2.43 mi	15521+139	3746+24	3746+24	15316	3769	3769
30K	3.11 mi	15014+507	3653+93	3653+93	13738	3359	3359
35K	3.11 mi	14400+614	3561+92	3561+92	12923	3434	3434
40K	3.10 mi	14124+276	3608-47	3608-47	14603	4426	4426
Finish(26.22 mi)	1.37 mi	14204-80	3677-69	3677-69	18019	5807	5807

5807

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#13970
5K → 10K	1291124-1167	#13970 → #15137
10K → 15K	643174-469	#15137 → #15606
15K → 20K	276221-55	#15606 → #15661
20K → Half	5354+1	#15661 → #15660
Half → 25K	167306+139	#15660 → #15521
25K → 30K	109616+507	#15521 → #15014
30K → 35K	124738+614	#15014 → #14400
35K → 40K	244520+276	#14400 → #14124
40K → Finish	215135-80	#14124 → #14204
TOTALS	31222888-234	#13970 → #14204

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing