Russell Palmer

Bib: 47358 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 13%

Gender (Male)

#0 / 33594

Top 19%

Masters (Masters Men)

#0 / 16876

Top 17%

Division (M45-49)

#0 / 4167

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:44/mi

24:00

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:49/mi

48:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:58/mi

1:13:00

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:42/mi

1:36:53

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:44/mi

1:42:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:41/mi

2:00:45

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:43/mi

2:24:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:45/mi

2:48:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:54/mi

3:13:16

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:48/mi

3:23:54

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:42:047:48 /mi⚖️ balanced

2nd Half

1:41:507:46 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:00	7:44	3.11 mi	24:00	7:44	-
10K	48:17	7:47	3.10 mi	24:17	7:49	+0:05
15K	1:13:00	7:50	3.11 mi	24:43	7:58	+0:09
20K	1:36:53	7:48	3.11 mi	23:53	7:42	-0:16
Half(13.10 mi)	1:42:04	7:48	0.67 mi	5:11	7:44	+0:02
25K	2:00:45	7:47	2.43 mi	18:41	7:41	-0:03
30K	2:24:42	7:46	3.11 mi	23:57	7:43	+0:02
35K	2:48:44	7:46	3.11 mi	24:02	7:45	+0:02
40K	3:13:16	7:47	3.10 mi	24:32	7:54	+0:09
Finish(26.22 mi)	3:23:54	7:47	1.37 mi	10:38	7:48	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:41 /mi

Average Pace

7:47 /mi

Slowest Pace

7:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:23:54

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	11000	8755	8755	10477	8387	8387
10K	3.10 mi	10888+112	8663+92	8663+92	10882	8652	8652
15K	3.11 mi	10740+148	8549+114	8549+114	10477	8387	8387
20K	3.11 mi	10451+289	8367+182	8367+182	9812	7946	7946
Half(13.10 mi)	0.67 mi	10314+137	8265+102	8265+102	8484	7028	7028
25K	2.43 mi	9934+380	7997+268	7997+268	8562	7022	7022
30K	3.11 mi	9308+626	7553+444	7553+444	7210	6015	6015
35K	3.11 mi	8632+676	7035+518	7035+518	6161	5117	5117
40K	3.10 mi	8121+511	6605+430	6605+430	6420	5121	5121
Finish(26.22 mi)	1.37 mi	7960+161	6467+138	6467+138	6336	4988	4988

4988

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11000
5K → 10K	282394+112	#11000 → #10888
10K → 15K	109257+148	#10888 → #10740
15K → 20K	48337+289	#10740 → #10451
20K → Half	1138+137	#10451 → #10314
Half → 25K	19399*+380	#10314 → #9934
25K → 30K	8634+626	#9934 → #9308
30K → 35K	15691+676	#9308 → #8632
35K → 40K	41552+511	#8632 → #8121
40K → Finish	33194+161	#8121 → #7960
TOTALS	5563596*+3040	#11000 → #7960

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing