Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Adam's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:01 | 7:25 | 3.11 mi | 23:01 | 7:25 | - | |
10K | 46:42 | 7:31 | 3.10 mi | 23:41 | 7:38 | +0:13 | |
15K | 1:10:41 | 7:36 | 3.11 mi | 23:59 | 7:44 | +0:06 | |
20K | 1:34:08 | 7:35 | 3.11 mi | 23:27 | 7:33 | -0:11 | |
Half(13.10 mi) | 1:39:11 | 7:35 | 0.67 mi | 5:03 | 7:32 | -0:01 | |
25K | 1:57:47 | 7:35 | 2.43 mi | 18:36 | 7:39 | +0:07 | |
30K | 2:22:03 | 7:38 | 3.11 mi | 24:16 | 7:49 | +0:10 | |
35K | 2:46:30 | 7:40 | 3.11 mi | 24:27 | 7:53 | +0:04 | |
40K | 3:11:07 | 7:42 | 3.10 mi | 24:37 | 7:56 | +0:03 | |
Finish(26.22 mi) | 3:21:27 | 7:42 | 1.37 mi | 10:20 | 7:35 | -0:21 |
See the rest of Adam's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
7:41 /mi
Slowest Pace
7:56 /mi
Segments
Time at Faster Pace
2:08:07
64% of race
Time at Steady Pace
1:13:20
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8266 | 6899 | 6899 | 8710 | 7211 | 7211 |
| 10K | 3.10 mi | 8706-440 | 7200-301 | 7200-301 | 9271 | 7590 | 7590 |
| 15K | 3.11 mi | 8673+33 | 7179+21 | 7179+21 | 8710 | 7211 | 7211 |
| 20K | 3.11 mi | 8670+3 | 7174+5 | 7174+5 | 8766 | 7226 | 7226 |
| Half(13.10 mi) | 0.67 mi | 8578+92 | 7115+59 | 7115+59 | 7092 | 6074 | 6074 |
| 25K | 2.43 mi | 8491+87 | 7045+70 | 7045+70 | 8327 | 6864 | 6864 |
| 30K | 3.11 mi | 8312+179 | 6892+153 | 6892+153 | 7795 | 6413 | 6413 |
| 35K | 3.11 mi | 7917+395 | 6555+337 | 6555+337 | 6843 | 5570 | 5570 |
| 40K | 3.10 mi | 7576+341 | 6245+310 | 6245+310 | 6578 | 5223 | 5223 |
| Finish(26.22 mi) | 1.37 mi | 7365+211 | 6069+176 | 6069+176 | 5171 | 4238 | 4238 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8710
Males
7211
M40-44
7211
5K→10K
3.1 - 6.2 mi
Overall
9271
Males
7590
M40-44
7590
10K→15K
6.2 - 9.3 mi
Overall
8710
Males
7211
M40-44
7211
15K→20K
9.3 - 12.4 mi
Overall
8766
Males
7226
M40-44
7226
20K→Half
12.4 - 13.1 mi
Overall
7092
Males
6074
M40-44
6074
Half→25K
13.1 - 15.5 mi
Overall
8327
Males
6864
M40-44
6864
25K→30K
15.5 - 18.6 mi
Overall
7795
Males
6413
M40-44
6413
30K→35K
18.6 - 21.8 mi
Overall
6843
Males
5570
M40-44
5570
35K→40K
21.8 - 24.9 mi
Overall
6578
Males
5223
M40-44
5223
40K→Finish
24.9 - 26.2 mi
Overall
5171
Males
4238
M40-44
4238
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support