TCS London Marathon 2026 logo
LONDON MARATHON MASS 2026

Nana Acheampong

Bib: 4731 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:35/mi
32:50
↑ 49↓ 125
10K· 6.21 mi
10:19/mi
1:04:53
↑ 50↓ 81
15K· 9.32 mi
10:56/mi
1:38:50
↑ 44↓ 51
20K· 12.43 mi
11:19/mi
2:13:59
↑ 67↓ 40
Half· 13.10 mi
10:55/mi
2:21:18
↓ 27
25K· 15.53 mi
13:19/mi
2:53:44
↑ 50↓ 63
30K· 18.64 mi
13:19/mi
3:35:06
↑ 69↓ 46
35K· 21.75 mi
16:41/mi
4:26:54
↑ 87↓ 88
40K· 24.85 mi
14:06/mi
5:10:42
↑ 58↓ 75
Finish· 26.22 mi
12:08/mi
5:27:14
↑ 14↓ 18
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
≈
×14story building

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The Course

Half Splits

1st Half· via Half
2:21:1810:48 /mi⚡ faster
2nd Half
3:05:5614:11 /mi+31.6%
Positive split — 31.6% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:5010:353.11 mi32:50
10:35
-
10K
1:04:5310:273.10 mi32:03
10:19
-0:16
15K
1:38:5010:373.11 mi33:57
10:56
+0:37
20K
2:13:5910:473.11 mi35:09
11:19
+0:23
Half(13.10 mi)
2:21:1810:480.67 mi7:19
10:55
-0:24
25K
2:53:4411:122.43 mi32:26
13:19
+2:24
30K
3:35:0611:333.11 mi41:22
13:19
0:00
35K
4:26:5412:173.11 mi51:48
16:41
+3:22
40K
5:10:4212:313.10 mi43:48
14:06
-2:35
Finish(26.22 mi)
5:27:1412:301.37 mi16:32
12:08
-1:58
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

12:29 /mi

Slowest Pace

16:41 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:46:09

32% of race

Time at Steady Pace

51:41

16% of race

Time at Slower Pace

2:49:24

52% of race

Average Pace: 12:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi444761592915929410511412414124
10K3.10 mi41845+263114410+151914410+1519395491322113221
15K3.11 mi41456+38914218+19214218+192410511412414124
20K3.11 mi42075-61914660-44214660-442439731604016040
Half(13.10 mi)0.67 mi41816+25914553+10714553+107383731321013210
25K2.43 mi43525-170915613-106015613-1060488121924419244
30K3.11 mi44145-62016137-52416137-524459841795217952
35K3.11 mi46774-262917812-167517812-1675555482366223662
40K3.10 mi46991-21718062-25018062-250486802007620076
Finish(26.22 mi)1.37 mi46695+29617943+11917943+119407071598615986

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
×10story building
+49ft-125ft

Overall

41051

Females

14124

F40-44

14124

5K→10K

3.1 - 6.2 mi

Top 66%
×4story building
+50ft-81ft

Overall

39549

Females

13221

F40-44

13221

10K→15K

6.2 - 9.3 mi

Top 69%
×1story
+44ft-51ft

Overall

41051

Females

14124

F40-44

14124

15K→20K

9.3 - 12.4 mi

Top 74%
×3story building
+67ft-40ft

Overall

43973

Females

16040

F40-44

16040

20K→Half

12.4 - 13.1 mi

Top 64%
×2story building
+8ft-27ft

Overall

38373

Females

13210

F40-44

13210

Half→25K

13.1 - 15.5 mi

Top 82%
×2story building
+50ft-63ft

Overall

48812

Females

19244

F40-44

19244

25K→30K

15.5 - 18.6 mi

Top 77%
×2story building
+69ft-46ft

Overall

45984

Females

17952

F40-44

17952

30K→35K

18.6 - 21.8 mi

Top 93%
×2story building
+87ft-88ft

Overall

55548

Females

23662

F40-44

23662

35K→40K

21.8 - 24.9 mi

Top 81%
×3story building
+58ft-75ft

Overall

48680

Females

20076

F40-44

20076

40K→Finish

24.9 - 26.2 mi

Top 68%
×1story
+14ft-18ft

Overall

40707

Females

15986

F40-44

15986

Passing Analysis

Category:
▼Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#44476
5K → 10K
612692*+2631
#44476 → #41845
10K → 15K
200589*+389
#41845 → #41456
15K → 20K
200200-619
#41456 → #42075
20K → Half
14273*+259
#42075 → #41816
Half → 25K
200133-1709
#41816 → #43525
25K → 30K
999379-620
#43525 → #44145
30K → 35K
20057-2629
#44145 → #46774
35K → 40K
200200-217
#46774 → #46991
40K → Finish
37333*+296
#46991 → #46695
TOTALS
21114856*-2219
#44476 → #46695

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Mika Timing

Mika Timing