Yong Dae Cho

Bib: 47303 M KR

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 8%

Gender (Male)

#0 / 33594

Top 13%

Masters (Masters Men)

#0 / 16876

Top 10%

Division (M60-64)

#0 / 1269

Top 3%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:45/mi

20:56

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:51/mi

42:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:01/mi

1:03:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:56/mi

1:25:25

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:05/mi

1:30:10

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:04/mi

1:47:21

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:42/mi

2:11:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:56/mi

2:35:53

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:30/mi

2:59:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:35/mi

3:09:29

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:30:106:54 /mi⚡ faster

2nd Half

1:39:197:35 /mi+10.1%

Positive split — 10.1% slower in the second half

AI Race Performance Report

Yong's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:56	6:45	3.11 mi	20:56	6:45	-
10K	42:10	6:48	3.10 mi	21:14	6:51	+0:06
15K	1:03:55	6:52	3.11 mi	21:45	7:01	+0:10
20K	1:25:25	6:53	3.11 mi	21:30	6:56	-0:05
Half(13.10 mi)	1:30:10	6:54	0.67 mi	4:45	7:05	+0:09
25K	1:47:21	6:55	2.43 mi	17:11	7:04	-0:01
30K	2:11:16	7:03	3.11 mi	23:55	7:42	+0:38
35K	2:35:53	7:11	3.11 mi	24:37	7:56	+0:14
40K	2:59:09	7:13	3.10 mi	23:16	7:30	-0:26
Finish(26.22 mi)	3:09:29	7:14	1.37 mi	10:20	7:35	+0:05

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:45 /mi

Average Pace

7:14 /mi

Slowest Pace

7:56 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:21

57% of race

Time at Steady Pace

1:22:08

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	4119	3751	3751	4560	4167	4167
10K	3.10 mi	4190-71	3817-66	3817-66	4352	3979	3979
15K	3.11 mi	4303-113	3928-111	3928-111	4560	4167	4167
20K	3.11 mi	4534-231	4133-205	4133-205	4993	4522	4522
Half(13.10 mi)	0.67 mi	4542-8	4139-6	4139-6	4787	4360	4360
25K	2.43 mi	4633-91	4216-77	4216-77	4982	4483	4483
30K	3.11 mi	4977-344	4478-262	4478-262	7137	5959	5959
35K	3.11 mi	5088-111	4534-56	4534-56	7128	5749	5749
40K	3.10 mi	4871+217	4317+217	4317+217	4507	3834	3834
Finish(26.22 mi)	1.37 mi	4809+62	4250+67	4250+67	5158	4225	4225

4225

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing