Damien Rafferty
Bib: 47299 M IE
Race Timeline
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The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:10 | 6:49 | 3.11 mi | 21:10 | 6:49 | - | |
10K | 42:48 | 6:54 | 3.10 mi | 21:38 | 6:58 | +0:09 | |
15K | 1:04:36 | 6:56 | 3.11 mi | 21:48 | 7:02 | +0:04 | |
20K | 1:25:46 | 6:55 | 3.11 mi | 21:10 | 6:49 | -0:13 | |
Half(13.10 mi) | 1:30:26 | 6:55 | 0.67 mi | 4:40 | 6:58 | +0:09 | |
25K | 1:47:04 | 6:54 | 2.43 mi | 16:38 | 6:50 | -0:08 | |
30K | 2:08:42 | 6:55 | 3.11 mi | 21:38 | 6:58 | +0:08 | |
35K | 2:30:29 | 6:56 | 3.11 mi | 21:47 | 7:01 | +0:03 | |
40K | 2:53:06 | 6:58 | 3.10 mi | 22:37 | 7:17 | +0:16 | |
Finish(26.22 mi) | 3:03:05 | 7:00 | 1.37 mi | 9:59 | 7:20 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:49 /mi
Average Pace
6:59 /mi
Slowest Pace
7:20 /mi
Segments
Time at Faster Pace
2:30:29
82% of race
Time at Steady Pace
32:36
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4680 | 4218 | 4218 | 4673 | 4260 | 4260 |
| 10K | 3.10 mi | 5030-350 | 4536-318 | 4536-318 | 5329 | 4798 | 4798 |
| 15K | 3.11 mi | 4895+135 | 4434+102 | 4434+102 | 4673 | 4260 | 4260 |
| 20K | 3.11 mi | 4748+147 | 4311+123 | 4311+123 | 4392 | 4025 | 4025 |
| Half(13.10 mi) | 0.67 mi | 4697+51 | 4270+41 | 4270+41 | 4074 | 3756 | 3756 |
| 25K | 2.43 mi | 4515+182 | 4115+155 | 4115+155 | 3810 | 3519 | 3519 |
| 30K | 3.11 mi | 4261+254 | 3892+223 | 3892+223 | 3583 | 3300 | 3300 |
| 35K | 3.11 mi | 3949+312 | 3613+279 | 3613+279 | 3192 | 2925 | 2925 |
| 40K | 3.10 mi | 3810+139 | 3470+143 | 3470+143 | 3693 | 3254 | 3254 |
| Finish(26.22 mi) | 1.37 mi | 3753+57 | 3418+52 | 3418+52 | 4056 | 3445 | 3445 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4673
Males
4260
M45-49
4260
5K→10K
3.1 - 6.2 mi
Overall
5329
Males
4798
M45-49
4798
10K→15K
6.2 - 9.3 mi
Overall
4673
Males
4260
M45-49
4260
15K→20K
9.3 - 12.4 mi
Overall
4392
Males
4025
M45-49
4025
20K→Half
12.4 - 13.1 mi
Overall
4074
Males
3756
M45-49
3756
Half→25K
13.1 - 15.5 mi
Overall
3810
Males
3519
M45-49
3519
25K→30K
15.5 - 18.6 mi
Overall
3583
Males
3300
M45-49
3300
30K→35K
18.6 - 21.8 mi
Overall
3192
Males
2925
M45-49
2925
35K→40K
21.8 - 24.9 mi
Overall
3693
Males
3254
M45-49
3254
40K→Finish
24.9 - 26.2 mi
Overall
4056
Males
3445
M45-49
3445
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4680 |
| 5K → 10K | 39848-350 | #4680 → #5030 |
| 10K → 15K | 41176+135 | #5030 → #4895 |
| 15K → 20K | 40187+147 | #4895 → #4748 |
| 20K → Half | 455+51 | #4748 → #4697 |
| Half → 25K | 15197+182 | #4697 → #4515 |
| 25K → 30K | 21275+254 | #4515 → #4261 |
| 30K → 35K | 14326+312 | #4261 → #3949 |
| 35K → 40K | 68207+139 | #3949 → #3810 |
| 40K → Finish | 2178+57 | #3810 → #3753 |
| TOTALS | 6221549+927 | #4680 → #3753 |
Passing Visualized
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Position Flow
Race Lanes
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Public Race Data
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Race managed by
London Marathon Events
Race timed by
Mika Timing
