Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:49 | 11:32 | 3.11 mi | 35:49 | 11:32 | - | |
10K | 1:14:53 | 12:04 | 3.10 mi | 39:04 | 12:35 | +1:03 | |
15K | 1:58:40 | 12:44 | 3.11 mi | 43:47 | 14:06 | +1:31 | |
20K | 2:44:26 | 13:14 | 3.11 mi | 45:46 | 14:44 | +0:38 | |
Half(13.10 mi) | 2:54:40 | 13:21 | 0.67 mi | 10:14 | 15:15 | +0:31 | |
25K | 3:43:59 | 14:26 | 2.43 mi | 49:19 | 20:15 | +5:00 | |
30K | 4:40:05 | 15:02 | 3.11 mi | 56:06 | 18:04 | -2:11 | |
35K | 5:37:55 | 15:33 | 3.11 mi | 57:50 | 18:37 | +0:33 | |
40K | 6:32:43 | 15:49 | 3.10 mi | 54:48 | 17:39 | -0:58 | |
Finish(26.22 mi) | 6:53:37 | 15:48 | 1.37 mi | 20:54 | 15:20 | -2:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:32 /mi
Average Pace
15:47 /mi
Slowest Pace
20:15 /mi
Segments
Time at Faster Pace
1:14:53
18% of race
Time at Steady Pace
2:00:41
29% of race
Time at Slower Pace
3:38:03
53% of race
Average Pace: 15:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51895 | 31374 | 31374 | 55907 | 32505 | 32505 |
| 10K | 3.10 mi | 53145-1250 | 31722-348 | 31722-348 | 54026 | 31954 | 31954 |
| 15K | 3.11 mi | 54387-1242 | 32098-376 | 32098-376 | 55907 | 32505 | 32505 |
| 20K | 3.11 mi | 55078-691 | 32276-178 | 32276-178 | 56334 | 32543 | 32543 |
| Half(13.10 mi) | 0.67 mi | 55198-120 | 32303-27 | 32303-27 | 56399 | 32409 | 32409 |
| 25K | 2.43 mi | 56874-1676 | 32788-485 | 32788-485 | 59232 | 33428 | 33428 |
| 30K | 3.11 mi | 57294-420 | 32876-88 | 32876-88 | 58161 | 33031 | 33031 |
| 35K | 3.11 mi | 57622-328 | 32974-98 | 32974-98 | 58244 | 32967 | 32967 |
| 40K | 3.10 mi | 57729-107 | 32991-17 | 32991-17 | 57900 | 32838 | 32838 |
| Finish(26.22 mi) | 1.37 mi | 57660+69 | 32958+33 | 32958+33 | 55171 | 31568 | 31568 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55907
Males
32505
M45-49
32505
5K→10K
3.1 - 6.2 mi
Overall
54026
Males
31954
M45-49
31954
10K→15K
6.2 - 9.3 mi
Overall
55907
Males
32505
M45-49
32505
15K→20K
9.3 - 12.4 mi
Overall
56334
Males
32543
M45-49
32543
20K→Half
12.4 - 13.1 mi
Overall
56399
Males
32409
M45-49
32409
Half→25K
13.1 - 15.5 mi
Overall
59232
Males
33428
M45-49
33428
25K→30K
15.5 - 18.6 mi
Overall
58161
Males
33031
M45-49
33031
30K→35K
18.6 - 21.8 mi
Overall
58244
Males
32967
M45-49
32967
35K→40K
21.8 - 24.9 mi
Overall
57900
Males
32838
M45-49
32838
40K→Finish
24.9 - 26.2 mi
Overall
55171
Males
31568
M45-49
31568
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #51895 |
| 5K → 10K | 1594344-1250 | #51895 → #53145 |
| 10K → 15K | 1352110-1242 | #53145 → #54387 |
| 15K → 20K | 851160-691 | #54387 → #55078 |
| 20K → Half | 16848-120 | #55078 → #55198 |
| Half → 25K | 170327-1676 | #55198 → #56874 |
| 25K → 30K | 50383-420 | #56874 → #57294 |
| 30K → 35K | 37345-328 | #57294 → #57622 |
| 35K → 40K | 16760-107 | #57622 → #57729 |
| 40K → Finish | 1887+69 | #57729 → #57660 |
| TOTALS | 6729964-5765 | #51895 → #57660 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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