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The Course
Half Splits
Hilal's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:18 | 8:48 | 3.11 mi | 27:18 | 8:48 | - | |
10K | 54:11 | 8:44 | 3.10 mi | 26:53 | 8:40 | -0:08 | |
15K | 1:21:50 | 8:47 | 3.11 mi | 27:39 | 8:54 | +0:14 | |
20K | 1:48:53 | 8:46 | 3.11 mi | 27:03 | 8:43 | -0:11 | |
Half(13.10 mi) | 1:54:54 | 8:47 | 0.67 mi | 6:01 | 8:58 | +0:15 | |
25K | 2:16:55 | 8:49 | 2.43 mi | 22:01 | 9:03 | +0:05 | |
30K | 2:45:18 | 8:53 | 3.11 mi | 28:23 | 9:09 | +0:06 | |
35K | 3:14:13 | 8:56 | 3.11 mi | 28:55 | 9:19 | +0:10 | |
40K | 3:41:38 | 8:56 | 3.10 mi | 27:25 | 8:50 | -0:29 | |
Finish(26.22 mi) | 3:54:02 | 8:56 | 1.37 mi | 12:24 | 9:06 | +0:16 |
See the rest of Hilal's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
8:56 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
2:44:20
70% of race
Time at Steady Pace
1:09:42
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23604 | 6455 | 6455 | 20294 | 5266 | 5266 |
| 10K | 3.10 mi | 21717+1887 | 5791+664 | 5791+664 | 20097 | 5241 | 5241 |
| 15K | 3.11 mi | 21137+580 | 5574+217 | 5574+217 | 20294 | 5266 | 5266 |
| 20K | 3.11 mi | 20772+365 | 5451+123 | 5451+123 | 20089 | 5262 | 5262 |
| Half(13.10 mi) | 0.67 mi | 20687+85 | 5427+24 | 5427+24 | 20314 | 5372 | 5372 |
| 25K | 2.43 mi | 20611+76 | 5445-18 | 5445-18 | 21066 | 5775 | 5775 |
| 30K | 3.11 mi | 20026+585 | 5337+108 | 5337+108 | 18524 | 5077 | 5077 |
| 35K | 3.11 mi | 19245+781 | 5213+124 | 5213+124 | 16807 | 4825 | 4825 |
| 40K | 3.10 mi | 17968+1277 | 4909+304 | 4909+304 | 12231 | 3480 | 3480 |
| Finish(26.22 mi) | 1.37 mi | 17731+237 | 4884+25 | 4884+25 | 15771 | 4957 | 4957 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20294
Females
5266
F18-39
5266
5K→10K
3.1 - 6.2 mi
Overall
20097
Females
5241
F18-39
5241
10K→15K
6.2 - 9.3 mi
Overall
20294
Females
5266
F18-39
5266
15K→20K
9.3 - 12.4 mi
Overall
20089
Females
5262
F18-39
5262
20K→Half
12.4 - 13.1 mi
Overall
20314
Females
5372
F18-39
5372
Half→25K
13.1 - 15.5 mi
Overall
21066
Females
5775
F18-39
5775
25K→30K
15.5 - 18.6 mi
Overall
18524
Females
5077
F18-39
5077
30K→35K
18.6 - 21.8 mi
Overall
16807
Females
4825
F18-39
4825
35K→40K
21.8 - 24.9 mi
Overall
12231
Females
3480
F18-39
3480
40K→Finish
24.9 - 26.2 mi
Overall
15771
Females
4957
F18-39
4957
Passing Analysis
No position changes recorded for this athlete.
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