Sam Koppel

Bib: 47275 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 8%

Gender (Male)

#0 / 33594

Top 13%

Masters (Masters Men)

#0 / 16876

Top 11%

Division (M40-44)

#0 / 4826

Top 16%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:45/mi

20:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:50/mi

42:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:57/mi

1:03:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:50/mi

1:24:57

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:13/mi

1:29:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:03/mi

1:46:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:32/mi

2:10:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:59/mi

2:35:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:52/mi

2:59:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:55/mi

3:10:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:29:476:52 /mi⚡ faster

2nd Half

1:40:317:40 /mi+12.0%

Positive split — 12.0% slower in the second half

AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:58	6:45	3.11 mi	20:58	6:45	-
10K	42:11	6:48	3.10 mi	21:13	6:50	+0:05
15K	1:03:45	6:51	3.11 mi	21:34	6:57	+0:07
20K	1:24:57	6:51	3.11 mi	21:12	6:50	-0:07
Half(13.10 mi)	1:29:47	6:52	0.67 mi	4:50	7:13	+0:23
25K	1:46:56	6:54	2.43 mi	17:09	7:03	-0:10
30K	2:10:19	7:00	3.11 mi	23:23	7:32	+0:29
35K	2:35:05	7:08	3.11 mi	24:46	7:59	+0:27
40K	2:59:31	7:14	3.10 mi	24:26	7:52	-0:07
Finish(26.22 mi)	3:10:18	7:16	1.37 mi	10:47	7:55	+0:03

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:45 /mi

Average Pace

7:16 /mi

Slowest Pace

7:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:56

56% of race

Time at Steady Pace

58:36

31% of race

Time at Slower Pace

24:46

13% of race

Average Pace: 7:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	4194	3811	3811	4055	3731	3731
10K	3.10 mi	4213-19	3837-26	3837-26	4287	3923	3923
15K	3.11 mi	4132+81	3783+54	3783+54	4055	3731	3731
20K	3.11 mi	4206-74	3847-64	3847-64	4479	4102	4102
Half(13.10 mi)	0.67 mi	4299-93	3924-77	3924-77	5320	4767	4767
25K	2.43 mi	4445-146	4058-134	4058-134	4926	4445	4445
30K	3.11 mi	4717-272	4270-212	4270-212	6089	5223	5223
35K	3.11 mi	4910-193	4393-123	4393-123	7388	5927	5927
40K	3.10 mi	4930-20	4366+27	4366+27	6235	5000	5000
Finish(26.22 mi)	1.37 mi	4970-40	4381-15	4381-15	6953	5382	5382

5382

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing