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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:52 | 6:24 | 3.11 mi | 19:52 | 6:24 | - | |
10K | 40:04 | 6:27 | 3.10 mi | 20:12 | 6:31 | +0:07 | |
15K | 1:00:49 | 6:32 | 3.11 mi | 20:45 | 6:41 | +0:10 | |
20K | 1:21:12 | 6:33 | 3.11 mi | 20:23 | 6:34 | -0:07 | |
Half(13.10 mi) | 1:25:38 | 6:33 | 0.67 mi | 4:26 | 6:37 | +0:03 | |
25K | 1:41:16 | 6:32 | 2.43 mi | 15:38 | 6:26 | -0:11 | |
30K | 2:01:41 | 6:32 | 3.11 mi | 20:25 | 6:35 | +0:09 | |
35K | 2:22:16 | 6:33 | 3.11 mi | 20:35 | 6:38 | +0:03 | |
40K | 2:44:16 | 6:37 | 3.10 mi | 22:00 | 7:05 | +0:27 | |
Finish(26.22 mi) | 2:54:14 | 6:40 | 1.37 mi | 9:58 | 7:19 | +0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:24 /mi
Average Pace
6:39 /mi
Slowest Pace
7:19 /mi
Segments
Time at Faster Pace
2:22:16
82% of race
Time at Steady Pace
31:58
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2194 | 2070 | 2070 | 2580 | 2443 | 2443 |
| 10K | 3.10 mi | 2327-133 | 2202-132 | 2202-132 | 2450 | 2319 | 2319 |
| 15K | 3.11 mi | 2402-75 | 2279-77 | 2279-77 | 2580 | 2443 | 2443 |
| 20K | 3.11 mi | 2471-69 | 2343-64 | 2343-64 | 2696 | 2550 | 2550 |
| Half(13.10 mi) | 0.67 mi | 2452+19 | 2324+19 | 2324+19 | 2214 | 2115 | 2115 |
| 25K | 2.43 mi | 2330+122 | 2216+108 | 2216+108 | 1872 | 1790 | 1790 |
| 30K | 3.11 mi | 2202+128 | 2096+120 | 2096+120 | 1837 | 1753 | 1753 |
| 35K | 3.11 mi | 2044+158 | 1948+148 | 1948+148 | 1693 | 1593 | 1593 |
| 40K | 3.10 mi | 2079-35 | 1973-25 | 1973-25 | 2989 | 2685 | 2685 |
| Finish(26.22 mi) | 1.37 mi | 2129-50 | 2014-41 | 2014-41 | 4003 | 3404 | 3404 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2580
Males
2443
M18-39
2443
5K→10K
3.1 - 6.2 mi
Overall
2450
Males
2319
M18-39
2319
10K→15K
6.2 - 9.3 mi
Overall
2580
Males
2443
M18-39
2443
15K→20K
9.3 - 12.4 mi
Overall
2696
Males
2550
M18-39
2550
20K→Half
12.4 - 13.1 mi
Overall
2214
Males
2115
M18-39
2115
Half→25K
13.1 - 15.5 mi
Overall
1872
Males
1790
M18-39
1790
25K→30K
15.5 - 18.6 mi
Overall
1837
Males
1753
M18-39
1753
30K→35K
18.6 - 21.8 mi
Overall
1693
Males
1593
M18-39
1593
35K→40K
21.8 - 24.9 mi
Overall
2989
Males
2685
M18-39
2685
40K→Finish
24.9 - 26.2 mi
Overall
4003
Males
3404
M18-39
3404
Passing Analysis
No position changes recorded for this athlete.
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