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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:38 | 6:20 | 3.11 mi | 19:38 | 6:20 | - | |
10K | 39:53 | 6:26 | 3.10 mi | 20:15 | 6:32 | +0:12 | |
15K | 1:00:25 | 6:29 | 3.11 mi | 20:32 | 6:37 | +0:05 | |
20K | 1:20:01 | 6:27 | 3.11 mi | 19:36 | 6:19 | -0:18 | |
Half(13.10 mi) | 1:24:22 | 6:27 | 0.67 mi | 4:21 | 6:29 | +0:10 | |
25K | 1:39:26 | 6:25 | 2.43 mi | 15:04 | 6:12 | -0:17 | |
30K | 1:59:17 | 6:24 | 3.11 mi | 19:51 | 6:24 | +0:12 | |
35K | 2:19:23 | 6:25 | 3.11 mi | 20:06 | 6:29 | +0:05 | |
40K | 2:39:23 | 6:25 | 3.10 mi | 20:00 | 6:27 | -0:02 | |
Finish(26.22 mi) | 2:48:17 | 6:26 | 1.37 mi | 8:54 | 6:32 | +0:05 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:12 /mi
Average Pace
6:25 /mi
Slowest Pace
6:37 /mi
Segments
Time at Faster Pace
1:58:36
70% of race
Time at Steady Pace
49:41
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1889 | 1788 | 1788 | 2324 | 2207 | 2207 |
| 10K | 3.10 mi | 2191-302 | 2077-289 | 2077-289 | 2502 | 2362 | 2362 |
| 15K | 3.11 mi | 2243-52 | 2128-51 | 2128-51 | 2324 | 2207 | 2207 |
| 20K | 3.11 mi | 2096+147 | 1993+135 | 1993+135 | 1735 | 1662 | 1662 |
| Half(13.10 mi) | 0.67 mi | 2073+23 | 1972+21 | 1972+21 | 1780 | 1708 | 1708 |
| 25K | 2.43 mi | 1847+226 | 1765+207 | 1765+207 | 1155 | 1112 | 1112 |
| 30K | 3.11 mi | 1712+135 | 1639+126 | 1639+126 | 1302 | 1251 | 1251 |
| 35K | 3.11 mi | 1619+93 | 1551+88 | 1551+88 | 1273 | 1214 | 1214 |
| 40K | 3.10 mi | 1483+136 | 1418+133 | 1418+133 | 1061 | 1007 | 1007 |
| Finish(26.22 mi) | 1.37 mi | 1450+33 | 1387+31 | 1387+31 | 1344 | 1252 | 1252 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2324
Males
2207
M18-39
2207
5K→10K
3.1 - 6.2 mi
Overall
2502
Males
2362
M18-39
2362
10K→15K
6.2 - 9.3 mi
Overall
2324
Males
2207
M18-39
2207
15K→20K
9.3 - 12.4 mi
Overall
1735
Males
1662
M18-39
1662
20K→Half
12.4 - 13.1 mi
Overall
1780
Males
1708
M18-39
1708
Half→25K
13.1 - 15.5 mi
Overall
1155
Males
1112
M18-39
1112
25K→30K
15.5 - 18.6 mi
Overall
1302
Males
1251
M18-39
1251
30K→35K
18.6 - 21.8 mi
Overall
1273
Males
1214
M18-39
1214
35K→40K
21.8 - 24.9 mi
Overall
1061
Males
1007
M18-39
1007
40K→Finish
24.9 - 26.2 mi
Overall
1344
Males
1252
M18-39
1252
Passing Analysis
No position changes recorded for this athlete.
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