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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:07 | 8:44 | 3.11 mi | 27:07 | 8:44 | - | |
10K | 54:54 | 8:51 | 3.10 mi | 27:47 | 8:57 | +0:13 | |
15K | 1:23:07 | 8:56 | 3.11 mi | 28:13 | 9:05 | +0:08 | |
20K | 1:51:48 | 9:00 | 3.11 mi | 28:41 | 9:14 | +0:09 | |
Half(13.10 mi) | 1:58:26 | 9:03 | 0.67 mi | 6:38 | 9:54 | +0:40 | |
25K | 2:22:10 | 9:10 | 2.43 mi | 23:44 | 9:45 | -0:09 | |
30K | 2:55:25 | 9:25 | 3.11 mi | 33:15 | 10:43 | +0:58 | |
35K | 3:30:35 | 9:41 | 3.11 mi | 35:10 | 11:20 | +0:37 | |
40K | 4:05:31 | 9:53 | 3.10 mi | 34:56 | 11:15 | -0:05 | |
Finish(26.22 mi) | 4:19:55 | 9:56 | 1.37 mi | 14:24 | 10:34 | -0:41 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:55 /mi
Slowest Pace
11:20 /mi
Segments
Time at Faster Pace
1:51:48
43% of race
Time at Steady Pace
30:22
12% of race
Time at Slower Pace
1:57:45
45% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22799 | 16615 | 16615 | 22340 | 16335 | 16335 |
| 10K | 3.10 mi | 23223-424 | 16865-250 | 16865-250 | 23727 | 17189 | 17189 |
| 15K | 3.11 mi | 22781+442 | 16609+256 | 16609+256 | 22340 | 16335 | 16335 |
| 20K | 3.11 mi | 23643-862 | 17171-562 | 17171-562 | 26463 | 18911 | 18911 |
| Half(13.10 mi) | 0.67 mi | 24056-413 | 17443-272 | 17443-272 | 29455 | 20575 | 20575 |
| 25K | 2.43 mi | 24769-713 | 17831-388 | 17831-388 | 27390 | 19189 | 19189 |
| 30K | 3.11 mi | 26150-1381 | 18569-738 | 18569-738 | 30594 | 20480 | 20480 |
| 35K | 3.11 mi | 26694-544 | 18632-63 | 18632-63 | 30445 | 19692 | 19692 |
| 40K | 3.10 mi | 26892-198 | 18520+112 | 18520+112 | 29729 | 18829 | 18829 |
| Finish(26.22 mi) | 1.37 mi | 26842+50 | 18417+103 | 18417+103 | 27709 | 17748 | 17748 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22340
Males
16335
M18-39
16335
5K→10K
3.1 - 6.2 mi
Overall
23727
Males
17189
M18-39
17189
10K→15K
6.2 - 9.3 mi
Overall
22340
Males
16335
M18-39
16335
15K→20K
9.3 - 12.4 mi
Overall
26463
Males
18911
M18-39
18911
20K→Half
12.4 - 13.1 mi
Overall
29455
Males
20575
M18-39
20575
Half→25K
13.1 - 15.5 mi
Overall
27390
Males
19189
M18-39
19189
25K→30K
15.5 - 18.6 mi
Overall
30594
Males
20480
M18-39
20480
30K→35K
18.6 - 21.8 mi
Overall
30445
Males
19692
M18-39
19692
35K→40K
21.8 - 24.9 mi
Overall
29729
Males
18829
M18-39
18829
40K→Finish
24.9 - 26.2 mi
Overall
27709
Males
17748
M18-39
17748
Passing Analysis
No position changes recorded for this athlete.
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