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The Course
Half Splits
Valentina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:55 | 9:38 | 3.11 mi | 29:55 | 9:38 | - | |
10K | 59:38 | 9:36 | 3.10 mi | 29:43 | 9:34 | -0:04 | |
15K | 1:30:38 | 9:44 | 3.11 mi | 31:00 | 9:59 | +0:25 | |
20K | 2:01:26 | 9:47 | 3.11 mi | 30:48 | 9:55 | -0:04 | |
Half(13.10 mi) | 2:08:13 | 9:48 | 0.67 mi | 6:47 | 10:07 | +0:12 | |
25K | 2:33:35 | 9:54 | 2.43 mi | 25:22 | 10:25 | +0:18 | |
30K | 3:08:20 | 10:07 | 3.11 mi | 34:45 | 11:12 | +0:47 | |
35K | 3:43:11 | 10:16 | 3.11 mi | 34:51 | 11:14 | +0:02 | |
40K | 4:17:47 | 10:23 | 3.10 mi | 34:36 | 11:09 | -0:05 | |
Finish(26.22 mi) | 4:32:48 | 10:25 | 1.37 mi | 15:01 | 11:01 | -0:08 |
See the rest of Valentina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
10:25 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
2:33:35
56% of race
Time at Steady Pace
1:59:13
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34756 | 10798 | 10798 | 32584 | 9900 | 9900 |
| 10K | 3.10 mi | 33382+1374 | 10211+587 | 10211+587 | 32226 | 9742 | 9742 |
| 15K | 3.11 mi | 33028+354 | 10067+144 | 10067+144 | 32584 | 9900 | 9900 |
| 20K | 3.11 mi | 32846+182 | 10059+8 | 10059+8 | 32757 | 10182 | 10182 |
| Half(13.10 mi) | 0.67 mi | 32713+133 | 10027+32 | 10027+32 | 31541 | 9791 | 9791 |
| 25K | 2.43 mi | 32564+149 | 10082-55 | 10082-55 | 32668 | 10569 | 10569 |
| 30K | 3.11 mi | 32594-30 | 10267-185 | 10267-185 | 33928 | 11650 | 11650 |
| 35K | 3.11 mi | 31833+761 | 10198+69 | 10198+69 | 29800 | 10403 | 10403 |
| 40K | 3.10 mi | 31354+479 | 10214-16 | 10214-16 | 28934 | 10516 | 10516 |
| Finish(26.22 mi) | 1.37 mi | 31287+67 | 10257-43 | 10257-43 | 31682 | 11779 | 11779 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32584
Females
9900
F40-44
9900
5K→10K
3.1 - 6.2 mi
Overall
32226
Females
9742
F40-44
9742
10K→15K
6.2 - 9.3 mi
Overall
32584
Females
9900
F40-44
9900
15K→20K
9.3 - 12.4 mi
Overall
32757
Females
10182
F40-44
10182
20K→Half
12.4 - 13.1 mi
Overall
31541
Females
9791
F40-44
9791
Half→25K
13.1 - 15.5 mi
Overall
32668
Females
10569
F40-44
10569
25K→30K
15.5 - 18.6 mi
Overall
33928
Females
11650
F40-44
11650
30K→35K
18.6 - 21.8 mi
Overall
29800
Females
10403
F40-44
10403
35K→40K
21.8 - 24.9 mi
Overall
28934
Females
10516
F40-44
10516
40K→Finish
24.9 - 26.2 mi
Overall
31682
Females
11779
F40-44
11779
Passing Analysis
No position changes recorded for this athlete.
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