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The Course
Half Splits
Ann's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:19 | 8:09 | 3.11 mi | 25:19 | 8:09 | - | |
10K | 50:41 | 8:10 | 3.10 mi | 25:22 | 8:10 | +0:01 | |
15K | 1:16:54 | 8:16 | 3.11 mi | 26:13 | 8:27 | +0:17 | |
20K | 1:43:18 | 8:19 | 3.11 mi | 26:24 | 8:30 | +0:03 | |
Half(13.10 mi) | 1:49:09 | 8:20 | 0.67 mi | 5:51 | 8:44 | +0:14 | |
25K | 2:10:27 | 8:24 | 2.43 mi | 21:18 | 8:45 | +0:01 | |
30K | 2:39:46 | 8:35 | 3.11 mi | 29:19 | 9:27 | +0:42 | |
35K | 3:10:33 | 8:46 | 3.11 mi | 30:47 | 9:55 | +0:28 | |
40K | 3:42:34 | 8:58 | 3.10 mi | 32:01 | 10:19 | +0:24 | |
Finish(26.22 mi) | 3:56:26 | 9:02 | 1.37 mi | 13:52 | 10:11 | -0:08 |
See the rest of Ann's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
9:01 /mi
Slowest Pace
10:19 /mi
Segments
Time at Faster Pace
50:41
21% of race
Time at Steady Pace
1:19:46
34% of race
Time at Slower Pace
1:45:59
45% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15891 | 3840 | 3840 | 15721 | 3761 | 3761 |
| 10K | 3.10 mi | 15436+455 | 3722+118 | 3722+118 | 15036 | 3582 | 3582 |
| 15K | 3.11 mi | 15462-26 | 3709+13 | 3709+13 | 15721 | 3761 | 3761 |
| 20K | 3.11 mi | 16033-571 | 3896-187 | 3896-187 | 17970 | 4548 | 4548 |
| Half(13.10 mi) | 0.67 mi | 16098-65 | 3914-18 | 3914-18 | 17852 | 4550 | 4550 |
| 25K | 2.43 mi | 16306-208 | 4014-100 | 4014-100 | 18011 | 4676 | 4676 |
| 30K | 3.11 mi | 17050-744 | 4349-335 | 4349-335 | 21366 | 6123 | 6123 |
| 35K | 3.11 mi | 17618-568 | 4645-296 | 4645-296 | 21208 | 6546 | 6546 |
| 40K | 3.10 mi | 18336-718 | 5042-397 | 5042-397 | 23018 | 7835 | 7835 |
| Finish(26.22 mi) | 1.37 mi | 18688-352 | 5235-193 | 5235-193 | 24446 | 8445 | 8445 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15721
Females
3761
F55-59
3761
5K→10K
3.1 - 6.2 mi
Overall
15036
Females
3582
F55-59
3582
10K→15K
6.2 - 9.3 mi
Overall
15721
Females
3761
F55-59
3761
15K→20K
9.3 - 12.4 mi
Overall
17970
Females
4548
F55-59
4548
20K→Half
12.4 - 13.1 mi
Overall
17852
Females
4550
F55-59
4550
Half→25K
13.1 - 15.5 mi
Overall
18011
Females
4676
F55-59
4676
25K→30K
15.5 - 18.6 mi
Overall
21366
Females
6123
F55-59
6123
30K→35K
18.6 - 21.8 mi
Overall
21208
Females
6546
F55-59
6546
35K→40K
21.8 - 24.9 mi
Overall
23018
Females
7835
F55-59
7835
40K→Finish
24.9 - 26.2 mi
Overall
24446
Females
8445
F55-59
8445
Passing Analysis
No position changes recorded for this athlete.
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