Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:52 | 8:20 | 3.11 mi | 25:52 | 8:20 | - | |
10K | 52:08 | 8:24 | 3.10 mi | 26:16 | 8:28 | +0:08 | |
15K | 1:18:34 | 8:26 | 3.11 mi | 26:26 | 8:31 | +0:03 | |
20K | 1:44:44 | 8:26 | 3.11 mi | 26:10 | 8:26 | -0:05 | |
Half(13.10 mi) | 1:50:33 | 8:27 | 0.67 mi | 5:49 | 8:41 | +0:15 | |
25K | 2:11:37 | 8:29 | 2.43 mi | 21:04 | 8:39 | -0:02 | |
30K | 2:41:17 | 8:40 | 3.11 mi | 29:40 | 9:33 | +0:54 | |
35K | 3:12:34 | 8:52 | 3.11 mi | 31:17 | 10:05 | +0:32 | |
40K | 3:42:31 | 8:58 | 3.10 mi | 29:57 | 9:39 | -0:26 | |
Finish(26.22 mi) | 3:54:55 | 8:58 | 1.37 mi | 12:24 | 9:06 | -0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
8:58 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
25:52
11% of race
Time at Steady Pace
1:45:45
45% of race
Time at Slower Pace
1:43:18
44% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17846 | 4466 | 4466 | 16372 | 3976 | 3976 |
| 10K | 3.10 mi | 17813+33 | 4476-10 | 4476-10 | 17895 | 4498 | 4498 |
| 15K | 3.11 mi | 17245+568 | 4282+194 | 4282+194 | 16372 | 3976 | 3976 |
| 20K | 3.11 mi | 17162+83 | 4263+19 | 4263+19 | 17222 | 4303 | 4303 |
| Half(13.10 mi) | 0.67 mi | 17148+14 | 4278-15 | 4278-15 | 17364 | 4393 | 4393 |
| 25K | 2.43 mi | 17066+82 | 4268+10 | 4268+10 | 17165 | 4371 | 4371 |
| 30K | 3.11 mi | 17834-768 | 4592-324 | 4592-324 | 22294 | 6489 | 6489 |
| 35K | 3.11 mi | 18491-657 | 4937-345 | 4937-345 | 22303 | 6988 | 6988 |
| 40K | 3.10 mi | 18314+177 | 5034-97 | 5034-97 | 18366 | 5891 | 5891 |
| Finish(26.22 mi) | 1.37 mi | 18073+241 | 5008+26 | 5008+26 | 15775 | 4961 | 4961 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16372
Females
3976
F40-44
3976
5K→10K
3.1 - 6.2 mi
Overall
17895
Females
4498
F40-44
4498
10K→15K
6.2 - 9.3 mi
Overall
16372
Females
3976
F40-44
3976
15K→20K
9.3 - 12.4 mi
Overall
17222
Females
4303
F40-44
4303
20K→Half
12.4 - 13.1 mi
Overall
17364
Females
4393
F40-44
4393
Half→25K
13.1 - 15.5 mi
Overall
17165
Females
4371
F40-44
4371
25K→30K
15.5 - 18.6 mi
Overall
22294
Females
6489
F40-44
6489
30K→35K
18.6 - 21.8 mi
Overall
22303
Females
6988
F40-44
6988
35K→40K
21.8 - 24.9 mi
Overall
18366
Females
5891
F40-44
5891
40K→Finish
24.9 - 26.2 mi
Overall
15775
Females
4961
F40-44
4961
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17846 |
| 5K → 10K | 436469+33 | #17846 → #17813 |
| 10K → 15K | 75643+568 | #17813 → #17245 |
| 15K → 20K | 207290+83 | #17245 → #17162 |
| 20K → Half | 5670+14 | #17162 → #17148 |
| Half → 25K | 208290+82 | #17148 → #17066 |
| 25K → 30K | 992224-768 | #17066 → #17834 |
| 30K → 35K | 934277-657 | #17834 → #18491 |
| 35K → 40K | 360537+177 | #18491 → #18314 |
| 40K → Finish | 67308+241 | #18314 → #18073 |
| TOTALS | 33353108-227 | #17846 → #18073 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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