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The Course
Half Splits
Alec's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:50 | 6:04 | 3.11 mi | 18:50 | 6:04 | - | |
10K | 37:54 | 6:06 | 3.10 mi | 19:04 | 6:09 | +0:05 | |
15K | 57:21 | 6:10 | 3.11 mi | 19:27 | 6:16 | +0:07 | |
20K | 1:16:30 | 6:10 | 3.11 mi | 19:09 | 6:10 | -0:06 | |
Half(13.10 mi) | 1:20:44 | 6:10 | 0.67 mi | 4:14 | 6:19 | +0:09 | |
25K | 1:35:57 | 6:11 | 2.43 mi | 15:13 | 6:15 | -0:04 | |
30K | 1:55:56 | 6:14 | 3.11 mi | 19:59 | 6:26 | +0:11 | |
35K | 2:16:39 | 6:18 | 3.11 mi | 20:43 | 6:41 | +0:15 | |
40K | 2:45:38 | 6:40 | 3.10 mi | 28:59 | 9:20 | +2:39 | |
Finish(26.22 mi) | 2:57:30 | 6:47 | 1.37 mi | 11:52 | 8:43 | -0:37 |
See the rest of Alec's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:04 /mi
Average Pace
6:46 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:16:39
77% of race
Time at Slower Pace
40:51
23% of race
Average Pace: 6:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1006 | 966 | 966 | 1143 | 1104 | 1104 |
| 10K | 3.10 mi | 1040-34 | 998-32 | 998-32 | 1093 | 1046 | 1046 |
| 15K | 3.11 mi | 1067-27 | 1027-29 | 1027-29 | 1143 | 1104 | 1104 |
| 20K | 3.11 mi | 1118-51 | 1075-48 | 1075-48 | 1283 | 1236 | 1236 |
| Half(13.10 mi) | 0.67 mi | 1122-4 | 1080-5 | 1080-5 | 1277 | 1232 | 1232 |
| 25K | 2.43 mi | 1150-28 | 1107-27 | 1107-27 | 1352 | 1303 | 1303 |
| 30K | 3.11 mi | 1183-33 | 1137-30 | 1137-30 | 1447 | 1387 | 1387 |
| 35K | 3.11 mi | 1234-51 | 1186-49 | 1186-49 | 1826 | 1716 | 1716 |
| 40K | 3.10 mi | 2288-1054 | 2160-974 | 2160-974 | 16058 | 11034 | 11034 |
| Finish(26.22 mi) | 1.37 mi | 2731-443 | 2539-379 | 2539-379 | 12392 | 8725 | 8725 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1143
Males
1104
M18-39
1104
5K→10K
3.1 - 6.2 mi
Overall
1093
Males
1046
M18-39
1046
10K→15K
6.2 - 9.3 mi
Overall
1143
Males
1104
M18-39
1104
15K→20K
9.3 - 12.4 mi
Overall
1283
Males
1236
M18-39
1236
20K→Half
12.4 - 13.1 mi
Overall
1277
Males
1232
M18-39
1232
Half→25K
13.1 - 15.5 mi
Overall
1352
Males
1303
M18-39
1303
25K→30K
15.5 - 18.6 mi
Overall
1447
Males
1387
M18-39
1387
30K→35K
18.6 - 21.8 mi
Overall
1826
Males
1716
M18-39
1716
35K→40K
21.8 - 24.9 mi
Overall
16058
Males
11034
M18-39
11034
40K→Finish
24.9 - 26.2 mi
Overall
12392
Males
8725
M18-39
8725
Passing Analysis
No position changes recorded for this athlete.
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