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The Course
Half Splits
Kristen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:59 | 8:22 | 3.11 mi | 25:59 | 8:22 | - | |
10K | 52:27 | 8:27 | 3.10 mi | 26:28 | 8:32 | +0:10 | |
15K | 1:19:29 | 8:32 | 3.11 mi | 27:02 | 8:43 | +0:11 | |
20K | 1:46:23 | 8:34 | 3.11 mi | 26:54 | 8:40 | -0:03 | |
Half(13.10 mi) | 1:52:22 | 8:35 | 0.67 mi | 5:59 | 8:55 | +0:15 | |
25K | 2:14:05 | 8:38 | 2.43 mi | 21:43 | 8:55 | 0:00 | |
30K | 2:42:37 | 8:44 | 3.11 mi | 28:32 | 9:12 | +0:17 | |
35K | 3:12:29 | 8:52 | 3.11 mi | 29:52 | 9:37 | +0:25 | |
40K | 3:41:25 | 8:55 | 3.10 mi | 28:56 | 9:19 | -0:18 | |
Finish(26.22 mi) | 3:53:51 | 8:56 | 1.37 mi | 12:26 | 9:07 | -0:12 |
See the rest of Kristen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
8:56 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
2:55:03
75% of race
Time at Steady Pace
58:48
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18257 | 4594 | 4594 | 18131 | 4562 | 4562 |
| 10K | 3.10 mi | 18354-97 | 4656-62 | 4656-62 | 18565 | 4741 | 4741 |
| 15K | 3.11 mi | 18213+141 | 4604+52 | 4604+52 | 18131 | 4562 | 4562 |
| 20K | 3.11 mi | 18478-265 | 4723-119 | 4723-119 | 19588 | 5086 | 5086 |
| Half(13.10 mi) | 0.67 mi | 18537-59 | 4740-17 | 4740-17 | 19795 | 5213 | 5213 |
| 25K | 2.43 mi | 18657-120 | 4814-74 | 4814-74 | 19779 | 5303 | 5303 |
| 30K | 3.11 mi | 18525+132 | 4830-16 | 4830-16 | 18979 | 5255 | 5255 |
| 35K | 3.11 mi | 18447+78 | 4915-85 | 4915-85 | 19204 | 5757 | 5757 |
| 40K | 3.10 mi | 17876+571 | 4875+40 | 4875+40 | 15960 | 4969 | 4969 |
| Finish(26.22 mi) | 1.37 mi | 17671+205 | 4864+11 | 4864+11 | 15961 | 5038 | 5038 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18131
Females
4562
F45-49
4562
5K→10K
3.1 - 6.2 mi
Overall
18565
Females
4741
F45-49
4741
10K→15K
6.2 - 9.3 mi
Overall
18131
Females
4562
F45-49
4562
15K→20K
9.3 - 12.4 mi
Overall
19588
Females
5086
F45-49
5086
20K→Half
12.4 - 13.1 mi
Overall
19795
Females
5213
F45-49
5213
Half→25K
13.1 - 15.5 mi
Overall
19779
Females
5303
F45-49
5303
25K→30K
15.5 - 18.6 mi
Overall
18979
Females
5255
F45-49
5255
30K→35K
18.6 - 21.8 mi
Overall
19204
Females
5757
F45-49
5757
35K→40K
21.8 - 24.9 mi
Overall
15960
Females
4969
F45-49
4969
40K→Finish
24.9 - 26.2 mi
Overall
15961
Females
5038
F45-49
5038
Passing Analysis
No position changes recorded for this athlete.
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