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The Course
Half Splits
Andy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:59 | 8:22 | 3.11 mi | 25:59 | 8:22 | - | |
10K | 52:10 | 8:24 | 3.10 mi | 26:11 | 8:26 | +0:04 | |
15K | 1:18:42 | 8:27 | 3.11 mi | 26:32 | 8:33 | +0:07 | |
20K | 1:45:06 | 8:28 | 3.11 mi | 26:24 | 8:30 | -0:03 | |
Half(13.10 mi) | 1:51:02 | 8:29 | 0.67 mi | 5:56 | 8:51 | +0:21 | |
25K | 2:12:56 | 8:34 | 2.43 mi | 21:54 | 9:00 | +0:09 | |
30K | 2:43:25 | 8:46 | 3.11 mi | 30:29 | 9:49 | +0:49 | |
35K | 3:17:04 | 9:04 | 3.11 mi | 33:39 | 10:50 | +1:01 | |
40K | 3:50:10 | 9:16 | 3.10 mi | 33:06 | 10:40 | -0:10 | |
Finish(26.22 mi) | 4:03:42 | 9:19 | 1.37 mi | 13:32 | 9:56 | -0:44 |
See the rest of Andy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
9:18 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
1:45:06
43% of race
Time at Steady Pace
27:50
11% of race
Time at Slower Pace
1:50:46
45% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18236 | 13635 | 13635 | 16654 | 12580 | 12580 |
| 10K | 3.10 mi | 17869+367 | 13360+275 | 13360+275 | 17639 | 13203 | 13203 |
| 15K | 3.11 mi | 17389+480 | 13048+312 | 13048+312 | 16654 | 12580 | 12580 |
| 20K | 3.11 mi | 17424-35 | 13056-8 | 13056-8 | 17949 | 13395 | 13395 |
| Half(13.10 mi) | 0.67 mi | 17486-62 | 13095-39 | 13095-39 | 18936 | 14015 | 14015 |
| 25K | 2.43 mi | 17917-431 | 13344-249 | 13344-249 | 20507 | 14909 | 14909 |
| 30K | 3.11 mi | 18961-1044 | 13966-622 | 13966-622 | 24171 | 16909 | 16909 |
| 35K | 3.11 mi | 20651-1690 | 14903-937 | 14903-937 | 27180 | 17968 | 17968 |
| 40K | 3.10 mi | 21557-906 | 15286-383 | 15286-383 | 25406 | 16469 | 16469 |
| Finish(26.22 mi) | 1.37 mi | 21528+29 | 15219+67 | 15219+67 | 22389 | 14784 | 14784 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16654
Males
12580
M45-49
12580
5K→10K
3.1 - 6.2 mi
Overall
17639
Males
13203
M45-49
13203
10K→15K
6.2 - 9.3 mi
Overall
16654
Males
12580
M45-49
12580
15K→20K
9.3 - 12.4 mi
Overall
17949
Males
13395
M45-49
13395
20K→Half
12.4 - 13.1 mi
Overall
18936
Males
14015
M45-49
14015
Half→25K
13.1 - 15.5 mi
Overall
20507
Males
14909
M45-49
14909
25K→30K
15.5 - 18.6 mi
Overall
24171
Males
16909
M45-49
16909
30K→35K
18.6 - 21.8 mi
Overall
27180
Males
17968
M45-49
17968
35K→40K
21.8 - 24.9 mi
Overall
25406
Males
16469
M45-49
16469
40K→Finish
24.9 - 26.2 mi
Overall
22389
Males
14784
M45-49
14784
Passing Analysis
No position changes recorded for this athlete.
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