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The Course
Half Splits
Debbie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:27 | 8:51 | 3.11 mi | 27:27 | 8:51 | - | |
10K | 55:04 | 8:52 | 3.10 mi | 27:37 | 8:54 | +0:03 | |
15K | 1:23:44 | 9:00 | 3.11 mi | 28:40 | 9:14 | +0:20 | |
20K | 1:51:45 | 9:00 | 3.11 mi | 28:01 | 9:02 | -0:12 | |
Half(13.10 mi) | 1:57:52 | 9:00 | 0.67 mi | 6:07 | 9:07 | +0:05 | |
25K | 2:19:54 | 9:01 | 2.43 mi | 22:02 | 9:03 | -0:04 | |
30K | 2:47:46 | 9:00 | 3.11 mi | 27:52 | 8:59 | -0:04 | |
35K | 3:15:46 | 9:01 | 3.11 mi | 28:00 | 9:01 | +0:02 | |
40K | 3:42:58 | 8:59 | 3.10 mi | 27:12 | 8:46 | -0:15 | |
Finish(26.22 mi) | 3:53:40 | 8:56 | 1.37 mi | 10:42 | 7:51 | -0:55 |
See the rest of Debbie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:55 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
10:42
5% of race
Time at Steady Pace
3:42:58
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24308 | 6697 | 6697 | 24252 | 6624 | 6624 |
| 10K | 3.10 mi | 23579+729 | 6467+230 | 6467+230 | 23044 | 6287 | 6287 |
| 15K | 3.11 mi | 23675-96 | 6464+3 | 6464+3 | 24252 | 6624 | 6624 |
| 20K | 3.11 mi | 23583+92 | 6423+41 | 6423+41 | 23898 | 6549 | 6549 |
| Half(13.10 mi) | 0.67 mi | 23466+117 | 6381+42 | 6381+42 | 21936 | 5942 | 5942 |
| 25K | 2.43 mi | 22875+591 | 6232+149 | 6232+149 | 21149 | 5803 | 5803 |
| 30K | 3.11 mi | 21502+1373 | 5852+380 | 5852+380 | 17082 | 4562 | 4562 |
| 35K | 3.11 mi | 19989+1513 | 5492+360 | 5492+360 | 14448 | 3961 | 3961 |
| 40K | 3.10 mi | 18505+1484 | 5099+393 | 5099+393 | 11781 | 3322 | 3322 |
| Finish(26.22 mi) | 1.37 mi | 17606+899 | 4839+260 | 4839+260 | 6668 | 1470 | 1470 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24252
Females
6624
F18-39
6624
5K→10K
3.1 - 6.2 mi
Overall
23044
Females
6287
F18-39
6287
10K→15K
6.2 - 9.3 mi
Overall
24252
Females
6624
F18-39
6624
15K→20K
9.3 - 12.4 mi
Overall
23898
Females
6549
F18-39
6549
20K→Half
12.4 - 13.1 mi
Overall
21936
Females
5942
F18-39
5942
Half→25K
13.1 - 15.5 mi
Overall
21149
Females
5803
F18-39
5803
25K→30K
15.5 - 18.6 mi
Overall
17082
Females
4562
F18-39
4562
30K→35K
18.6 - 21.8 mi
Overall
14448
Females
3961
F18-39
3961
35K→40K
21.8 - 24.9 mi
Overall
11781
Females
3322
F18-39
3322
40K→Finish
24.9 - 26.2 mi
Overall
6668
Females
1470
F18-39
1470
Passing Analysis
No position changes recorded for this athlete.
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