Adeola Hamzat

Bib: 47190 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 26%
Gender (Female)
#0 / 26115
Top 16%
Division (F18-39)
#0 / 14744
Top 17%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:14/mi
25:33
49125
10K· 6.21 mi
8:30/mi
51:57
5081
15K· 9.32 mi
8:26/mi
1:18:06
4451
20K· 12.43 mi
8:14/mi
1:43:38
6740
Half· 13.10 mi
8:35/mi
1:49:23
27
25K· 15.53 mi
8:17/mi
2:09:33
5063
30K· 18.64 mi
8:49/mi
2:36:55
6946
35K· 21.75 mi
9:09/mi
3:05:19
8788
40K· 24.85 mi
9:28/mi
3:34:43
5875
Finish· 26.22 mi
9:27/mi
3:47:35
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:49:238:22 /mi⚡ faster
2nd Half
1:58:129:01 /mi+8.1%
Positive split — 8.1% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:338:143.11 mi25:33
8:14
-
10K
51:578:223.10 mi26:24
8:30
+0:16
15K
1:18:068:233.11 mi26:09
8:26
-0:04
20K
1:43:388:213.11 mi25:32
8:14
-0:12
Half(13.10 mi)
1:49:238:220.67 mi5:45
8:35
+0:21
25K
2:09:338:212.43 mi20:10
8:17
-0:18
30K
2:36:558:263.11 mi27:22
8:49
+0:32
35K
3:05:198:323.11 mi28:24
9:09
+0:20
40K
3:34:438:393.10 mi29:24
9:28
+0:19
Finish(26.22 mi)
3:47:358:421.37 mi12:52
9:27
-0:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

8:41 /mi

Slowest Pace

9:28 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:36:55

69% of race

Time at Steady Pace

1:10:40

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi16699410541051550936863686
10K3.10 mi17502-8034373-2684373-2681833846554655
15K3.11 mi16732+7704093+2804093+2801550936863686
20K3.11 mi16281+4513961+1323961+1321527436503650
Half(13.10 mi)0.67 mi16267+14396139611638140674067
25K2.43 mi15779+4883845+1163845+1161395333163316
30K3.11 mi15588+1913849-43849-41570540734073
35K3.11 mi15286+3023860-113860-111544243414341
40K3.10 mi15336-504011-1514011-1511709654115411
Finish(26.22 mi)1.37 mi15408-724088-774088-771850859825982

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
×10story building
+49ft-125ft

Overall

15509

Females

3686

F18-39

3686

5K→10K

3.1 - 6.2 mi

Top 31%
×4story building
+50ft-81ft

Overall

18338

Females

4655

F18-39

4655

10K→15K

6.2 - 9.3 mi

Top 26%
×1story
+44ft-51ft

Overall

15509

Females

3686

F18-39

3686

15K→20K

9.3 - 12.4 mi

Top 26%
×3story building
+67ft-40ft

Overall

15274

Females

3650

F18-39

3650

20K→Half

12.4 - 13.1 mi

Top 27%
×2story building
+8ft-27ft

Overall

16381

Females

4067

F18-39

4067

Half→25K

13.1 - 15.5 mi

Top 23%
×2story building
+50ft-63ft

Overall

13953

Females

3316

F18-39

3316

25K→30K

15.5 - 18.6 mi

Top 26%
×2story building
+69ft-46ft

Overall

15705

Females

4073

F18-39

4073

30K→35K

18.6 - 21.8 mi

Top 26%
×2story building
+87ft-88ft

Overall

15442

Females

4341

F18-39

4341

35K→40K

21.8 - 24.9 mi

Top 29%
×3story building
+58ft-75ft

Overall

17096

Females

5411

F18-39

5411

40K→Finish

24.9 - 26.2 mi

Top 31%
×1story
+14ft-18ft

Overall

18508

Females

5982

F18-39

5982

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#16699
5K10K
990187-803
#16699 #17502
10K15K
38808+770
#17502 #16732
15K20K
62513+451
#16732 #16281
20KHalf
5165+14
#16281 #16267
Half25K
34522+488
#16267 #15779
25K30K
260451+191
#15779 #15588
30K35K
249551+302
#15588 #15286
35K40K
468418-50
#15286 #15336
40KFinish
222150-72
#15336 #15408
TOTALS
23743665+1291
#16699 #15408

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Mika Timing