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The Course
Half Splits
Dariusz's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:46 | 8:18 | 3.11 mi | 25:46 | 8:18 | - | |
10K | 52:27 | 8:27 | 3.10 mi | 26:41 | 8:36 | +0:18 | |
15K | 1:19:55 | 8:35 | 3.11 mi | 27:28 | 8:51 | +0:15 | |
20K | 1:47:04 | 8:37 | 3.11 mi | 27:09 | 8:45 | -0:06 | |
Half(13.10 mi) | 1:53:06 | 8:39 | 0.67 mi | 6:02 | 9:00 | +0:15 | |
25K | 2:15:23 | 8:43 | 2.43 mi | 22:17 | 9:09 | +0:09 | |
30K | 2:46:12 | 8:55 | 3.11 mi | 30:49 | 9:56 | +0:47 | |
35K | 3:23:38 | 9:22 | 3.11 mi | 37:26 | 12:03 | +2:07 | |
40K | 4:16:46 | 10:20 | 3.10 mi | 53:08 | 17:07 | +5:04 | |
Finish(26.22 mi) | 4:34:52 | 10:30 | 1.37 mi | 18:06 | 13:17 | -3:50 |
See the rest of Dariusz's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
10:29 /mi
Slowest Pace
17:07 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:46:12
60% of race
Time at Slower Pace
1:48:40
40% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17464 | 13120 | 13120 | 19636 | 14574 | 14574 |
| 10K | 3.10 mi | 18344-880 | 13677-557 | 13677-557 | 19327 | 14323 | 14323 |
| 15K | 3.11 mi | 18702-358 | 13899-222 | 13899-222 | 19636 | 14574 | 14574 |
| 20K | 3.11 mi | 19098-396 | 14161-262 | 14161-262 | 20432 | 15044 | 15044 |
| Half(13.10 mi) | 0.67 mi | 19141-43 | 14191-30 | 14191-30 | 20550 | 15082 | 15082 |
| 25K | 2.43 mi | 19551-410 | 14439-248 | 14439-248 | 22295 | 16074 | 16074 |
| 30K | 3.11 mi | 20573-1022 | 15012-573 | 15012-573 | 24938 | 17382 | 17382 |
| 35K | 3.11 mi | 23839-3266 | 16907-1895 | 16907-1895 | 35121 | 22116 | 22116 |
| 40K | 3.10 mi | 30963-7124 | 20895-3988 | 20895-3988 | 57263 | 32541 | 32541 |
| Finish(26.22 mi) | 1.37 mi | 32059-1096 | 21397-502 | 21397-502 | 47928 | 28202 | 28202 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19636
Males
14574
M55-59
14574
5K→10K
3.1 - 6.2 mi
Overall
19327
Males
14323
M55-59
14323
10K→15K
6.2 - 9.3 mi
Overall
19636
Males
14574
M55-59
14574
15K→20K
9.3 - 12.4 mi
Overall
20432
Males
15044
M55-59
15044
20K→Half
12.4 - 13.1 mi
Overall
20550
Males
15082
M55-59
15082
Half→25K
13.1 - 15.5 mi
Overall
22295
Males
16074
M55-59
16074
25K→30K
15.5 - 18.6 mi
Overall
24938
Males
17382
M55-59
17382
30K→35K
18.6 - 21.8 mi
Overall
35121
Males
22116
M55-59
22116
35K→40K
21.8 - 24.9 mi
Overall
57263
Males
32541
M55-59
32541
40K→Finish
24.9 - 26.2 mi
Overall
47928
Males
28202
M55-59
28202
Passing Analysis
No position changes recorded for this athlete.
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