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The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:44 | 7:58 | 3.11 mi | 24:44 | 7:58 | - | |
10K | 50:15 | 8:06 | 3.10 mi | 25:31 | 8:13 | +0:15 | |
15K | 1:15:57 | 8:09 | 3.11 mi | 25:42 | 8:17 | +0:04 | |
20K | 1:41:01 | 8:08 | 3.11 mi | 25:04 | 8:05 | -0:12 | |
Half(13.10 mi) | 1:46:25 | 8:08 | 0.67 mi | 5:24 | 8:03 | -0:02 | |
25K | 2:06:17 | 8:08 | 2.43 mi | 19:52 | 8:10 | +0:07 | |
30K | 2:32:22 | 8:11 | 3.11 mi | 26:05 | 8:24 | +0:14 | |
35K | 2:58:53 | 8:14 | 3.11 mi | 26:31 | 8:33 | +0:09 | |
40K | 3:25:43 | 8:17 | 3.10 mi | 26:50 | 8:39 | +0:06 | |
Finish(26.22 mi) | 3:36:56 | 8:17 | 1.37 mi | 11:13 | 8:14 | -0:25 |
See the rest of Jennifer's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:17 /mi
Slowest Pace
8:39 /mi
Segments
Time at Faster Pace
2:17:30
63% of race
Time at Steady Pace
1:19:26
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13703 | 3141 | 3141 | 14066 | 3213 | 3213 |
| 10K | 3.10 mi | 14591-888 | 3444-303 | 3444-303 | 15556 | 3741 | 3741 |
| 15K | 3.11 mi | 14343+248 | 3342+102 | 3342+102 | 14066 | 3213 | 3213 |
| 20K | 3.11 mi | 14146+197 | 3276+66 | 3276+66 | 13811 | 3150 | 3150 |
| Half(13.10 mi) | 0.67 mi | 13956+190 | 3215+61 | 3215+61 | 11327 | 2386 | 2386 |
| 25K | 2.43 mi | 13663+293 | 3144+71 | 3144+71 | 12853 | 2939 | 2939 |
| 30K | 3.11 mi | 13237+426 | 3050+94 | 3050+94 | 12352 | 2899 | 2899 |
| 35K | 3.11 mi | 12647+590 | 2959+91 | 2959+91 | 11085 | 2748 | 2748 |
| 40K | 3.10 mi | 12124+523 | 2904+55 | 2904+55 | 10977 | 3004 | 3004 |
| Finish(26.22 mi) | 1.37 mi | 11851+273 | 2853+51 | 2853+51 | 9111 | 2352 | 2352 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14066
Females
3213
F45-49
3213
5K→10K
3.1 - 6.2 mi
Overall
15556
Females
3741
F45-49
3741
10K→15K
6.2 - 9.3 mi
Overall
14066
Females
3213
F45-49
3213
15K→20K
9.3 - 12.4 mi
Overall
13811
Females
3150
F45-49
3150
20K→Half
12.4 - 13.1 mi
Overall
11327
Females
2386
F45-49
2386
Half→25K
13.1 - 15.5 mi
Overall
12853
Females
2939
F45-49
2939
25K→30K
15.5 - 18.6 mi
Overall
12352
Females
2899
F45-49
2899
30K→35K
18.6 - 21.8 mi
Overall
11085
Females
2748
F45-49
2748
35K→40K
21.8 - 24.9 mi
Overall
10977
Females
3004
F45-49
3004
40K→Finish
24.9 - 26.2 mi
Overall
9111
Females
2352
F45-49
2352
Passing Analysis
No position changes recorded for this athlete.
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