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The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:14 | 8:27 | 3.11 mi | 26:14 | 8:27 | - | |
10K | 54:10 | 8:44 | 3.10 mi | 27:56 | 9:00 | +0:33 | |
15K | 1:23:10 | 8:56 | 3.11 mi | 29:00 | 9:21 | +0:21 | |
20K | 1:53:20 | 9:08 | 3.11 mi | 30:10 | 9:43 | +0:22 | |
Half(13.10 mi) | 1:59:52 | 9:10 | 0.67 mi | 6:32 | 9:45 | +0:02 | |
25K | 2:23:28 | 9:15 | 2.43 mi | 23:36 | 9:42 | -0:03 | |
30K | 2:56:14 | 9:28 | 3.11 mi | 32:46 | 10:33 | +0:51 | |
35K | 3:30:37 | 9:42 | 3.11 mi | 34:23 | 11:05 | +0:32 | |
40K | 4:06:15 | 9:55 | 3.10 mi | 35:38 | 11:29 | +0:24 | |
Finish(26.22 mi) | 4:22:46 | 10:02 | 1.37 mi | 16:31 | 12:07 | +0:38 |
See the rest of Katie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
10:02 /mi
Slowest Pace
12:07 /mi
Segments
Time at Faster Pace
54:10
21% of race
Time at Steady Pace
1:29:18
34% of race
Time at Slower Pace
1:59:18
45% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19177 | 4912 | 4912 | 25799 | 7192 | 7192 |
| 10K | 3.10 mi | 21683-2506 | 5786-874 | 5786-874 | 24420 | 6771 | 6771 |
| 15K | 3.11 mi | 22862-1179 | 6183-397 | 6183-397 | 25799 | 7192 | 7192 |
| 20K | 3.11 mi | 25363-2501 | 7084-901 | 7084-901 | 30919 | 9348 | 9348 |
| Half(13.10 mi) | 0.67 mi | 25575-212 | 7170-86 | 7170-86 | 28332 | 8373 | 8373 |
| 25K | 2.43 mi | 25842-267 | 7303-133 | 7303-133 | 27014 | 8009 | 8009 |
| 30K | 3.11 mi | 26569-727 | 7718-415 | 7718-415 | 29477 | 9546 | 9546 |
| 35K | 3.11 mi | 26713-144 | 8034-316 | 8034-316 | 28835 | 9911 | 9911 |
| 40K | 3.10 mi | 27179-466 | 8448-414 | 8448-414 | 31488 | 11664 | 11664 |
| Finish(26.22 mi) | 1.37 mi | 27819-640 | 8771-323 | 8771-323 | 40587 | 15911 | 15911 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25799
Females
7192
F40-44
7192
5K→10K
3.1 - 6.2 mi
Overall
24420
Females
6771
F40-44
6771
10K→15K
6.2 - 9.3 mi
Overall
25799
Females
7192
F40-44
7192
15K→20K
9.3 - 12.4 mi
Overall
30919
Females
9348
F40-44
9348
20K→Half
12.4 - 13.1 mi
Overall
28332
Females
8373
F40-44
8373
Half→25K
13.1 - 15.5 mi
Overall
27014
Females
8009
F40-44
8009
25K→30K
15.5 - 18.6 mi
Overall
29477
Females
9546
F40-44
9546
30K→35K
18.6 - 21.8 mi
Overall
28835
Females
9911
F40-44
9911
35K→40K
21.8 - 24.9 mi
Overall
31488
Females
11664
F40-44
11664
40K→Finish
24.9 - 26.2 mi
Overall
40587
Females
15911
F40-44
15911
Passing Analysis
No position changes recorded for this athlete.
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