John Redding

Bib: 47153 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 5%

Gender (Male)

#0 / 33594

Top 8%

Masters (Masters Men)

#0 / 16876

Top 6%

Division (M45-49)

#0 / 4167

Top 8%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:39/mi

20:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:46/mi

41:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:55/mi

1:03:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:45/mi

1:24:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:52/mi

1:28:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:47/mi

1:45:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:51/mi

2:06:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:54/mi

2:27:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:58/mi

2:49:25

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:04/mi

2:59:02

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:28:376:46 /mi⚡ faster

2nd Half

1:30:256:54 /mi+2.0%

Positive split — 2.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:38	6:39	3.11 mi	20:38	6:39	-
10K	41:38	6:43	3.10 mi	21:00	6:46	+0:07
15K	1:03:05	6:47	3.11 mi	21:27	6:55	+0:09
20K	1:24:01	6:46	3.11 mi	20:56	6:45	-0:10
Half(13.10 mi)	1:28:37	6:46	0.67 mi	4:36	6:52	+0:07
25K	1:45:06	6:46	2.43 mi	16:29	6:47	-0:05
30K	2:06:22	6:47	3.11 mi	21:16	6:51	+0:04
35K	2:27:47	6:48	3.11 mi	21:25	6:54	+0:03
40K	2:49:25	6:49	3.10 mi	21:38	6:58	+0:04
Finish(26.22 mi)	2:59:02	6:50	1.37 mi	9:37	7:04	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:39 /mi

Average Pace

6:50 /mi

Slowest Pace

7:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:25

95% of race

Time at Steady Pace

9:37

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3425	3151	3151	3720	3439	3439
10K	3.10 mi	3564-139	3290-139	3290-139	3717	3430	3430
15K	3.11 mi	3599-35	3326-36	3326-36	3720	3439	3439
20K	3.11 mi	3608-9	3330-4	3330-4	3761	3479	3479
Half(13.10 mi)	0.67 mi	3589+19	3314+16	3314+16	3412	3184	3184
25K	2.43 mi	3524+65	3259+55	3259+55	3339	3107	3107
30K	3.11 mi	3376+148	3136+123	3136+123	2919	2725	2725
35K	3.11 mi	3200+176	2977+159	2977+159	2684	2487	2487
40K	3.10 mi	3086+114	2867+110	2867+110	2610	2378	2378
Finish(26.22 mi)	1.37 mi	3067+19	2842+25	2842+25	2995	2643	2643

2643

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#3425
5K → 10K	20263-139	#3425 → #3564
10K → 15K	9762-35	#3564 → #3599
15K → 20K	7364-9	#3599 → #3608
20K → Half	827+19	#3608 → #3589
Half → 25K	2489+65	#3589 → #3524
25K → 30K	26174+148	#3524 → #3376
30K → 35K	39215+176	#3376 → #3200
35K → 40K	62176+114	#3200 → #3086
40K → Finish	4665+19	#3086 → #3067
TOTALS	577935+358	#3425 → #3067

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing