Sahra Adan

Bib: 4715 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:19/mi
41:21
49125
10K· 6.21 mi
14:28/mi
1:26:17
5081
15K· 9.32 mi
15:34/mi
2:14:37
4451
20K· 12.43 mi
16:26/mi
3:05:38
6740
Half· 13.10 mi
18:52/mi
3:18:17
27
25K· 15.53 mi
17:11/mi
4:00:06
5063
30K· 18.64 mi
20:15/mi
5:03:00
6946
35K· 21.75 mi
19:13/mi
6:02:42
8788
40K· 24.85 mi
21:12/mi
7:08:31
5875
Finish· 26.22 mi
16:47/mi
7:31:24
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
3:18:1715:09 /mi⚡ faster
2nd Half
4:13:0719:18 /mi+27.7%
Positive split — 27.7% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
41:2113:193.11 mi41:21
13:19
-
10K
1:26:1713:543.10 mi44:56
14:28
+1:09
15K
2:14:3714:273.11 mi48:20
15:34
+1:06
20K
3:05:3814:573.11 mi51:01
16:26
+0:52
Half(13.10 mi)
3:18:1715:090.67 mi12:39
18:52
+2:26
25K
4:00:0615:282.43 mi41:49
17:11
-1:41
30K
5:03:0016:163.11 mi1:02:54
20:15
+3:04
35K
6:02:4216:413.11 mi59:42
19:13
-1:02
40K
7:08:3117:153.10 mi1:05:49
21:12
+1:59
Finish(26.22 mi)
7:31:2417:141.37 mi22:53
16:47
-4:25
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:19 /mi

Average Pace

17:14 /mi

Slowest Pace

21:12 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:14:37

30% of race

Time at Steady Pace

1:55:43

26% of race

Time at Slower Pace

3:21:04

45% of race

Average Pace: 17:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi577382456624566581502491424914
10K3.10 mi57930-19224722-15624722-156579592476924769
15K3.11 mi58112-18224862-14024862-140581502491424914
20K3.11 mi58248-13624966-10424966-104583242506725067
Half(13.10 mi)0.67 mi58385-13725077-11125077-111592562576925769
25K2.43 mi58315+7025018+5925018+59574362450424504
30K3.11 mi58698-38325306-28825306-288593022580025800
35K3.11 mi58797-9925391-8525391-85587052547925479
40K3.10 mi59038-24125574-18325574-183594552592125921
Finish(26.22 mi)1.37 mi58998+4025546+2825546+28574882484124841

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 97%
×10story building
+49ft-125ft

Overall

58150

Females

24914

F18-39

24914

5K→10K

3.1 - 6.2 mi

Top 97%
×4story building
+50ft-81ft

Overall

57959

Females

24769

F18-39

24769

10K→15K

6.2 - 9.3 mi

Top 97%
×1story
+44ft-51ft

Overall

58150

Females

24914

F18-39

24914

15K→20K

9.3 - 12.4 mi

Top 98%
×3story building
+67ft-40ft

Overall

58324

Females

25067

F18-39

25067

20K→Half

12.4 - 13.1 mi

Top 99%
×2story building
+8ft-27ft

Overall

59256

Females

25769

F18-39

25769

Half→25K

13.1 - 15.5 mi

Top 96%
×2story building
+50ft-63ft

Overall

57436

Females

24504

F18-39

24504

25K→30K

15.5 - 18.6 mi

Top 99%
×2story building
+69ft-46ft

Overall

59302

Females

25800

F18-39

25800

30K→35K

18.6 - 21.8 mi

Top 98%
×2story building
+87ft-88ft

Overall

58705

Females

25479

F18-39

25479

35K→40K

21.8 - 24.9 mi

Top 99%
×3story building
+58ft-75ft

Overall

59455

Females

25921

F18-39

25921

40K→Finish

24.9 - 26.2 mi

Top 96%
×1story
+14ft-18ft

Overall

57488

Females

24841

F18-39

24841

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#57738
5K10K
418226-192
#57738 #57930
10K15K
317135-182
#57930 #58112
15K20K
257121-136
#58112 #58248
20KHalf
15215-137
#58248 #58385
Half25K
85155+70
#58385 #58315
25K30K
39512-383
#58315 #58698
30K35K
13940-99
#58698 #58797
35K40K
2498-241
#58797 #59038
40KFinish
949+40
#59038 #58998
TOTALS
2021761-1260
#57738 #58998

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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